Vitto455 Member

I'm sorry to hear about situation and I hope you feel better now. This shows already how strong and determined you are. You'll achieve your goals and dreams :) I'm sure

Wow!! I'm so happy for you! Congrats :) keep it up and eventually you will find your own balance. It's really difficult.. hahahah I'm still really bad at it... but it's worth every single difficulty

Omg. This is increadible!! I stopped (or at least reduced) counting calories cause it wasn't really working for me and It was putting so much pressure on me leading me to mini binges. Since when I stopped I saw more results. I still know more or less how much I consume but I try to focus less on the exact number. I just…

Hi! I'm a bit late and hope you don't mind. I am starting at 62-63 kg and hope to be 54-53 kg by new year? Do you think is doable? I am 5'5 and I am a student. How much do you think I should eat?

No, for sure I do that! I never change my activity level. I was just wondering how that would be seen ...

Hi! Can I join? I just started my bachelor and I'm trying to lose around 7-9 kg. I would love to find some motivation from someone who is going through the same and would love to give some of this inspiration back

I'm ready to smash tons of workouts, eat well, lose weight and achieve my goals ! Would love to be added and add back to share inspiration and lots of motivation.

Thank you all :) my journey has been so much better now

This was exactly how I felt! Today I'm doing much better on a higher carb diet :) Thank you

I can't do it from my phone. If you follow me I'll be able to accept and follow you back. Sorry I don't have my computer under hands

I found yours

It doesn't work on my phone either

Same here!! Looking for some motivation and someone to speak with :) And I would love to give some support back

Thank you for yours support! I have been on MFP for a long time (even if this is a new account). I have been doing all this for a long time... sticking to proteins, fats, veggies... I feel full... but the longer and the stronger my sweet cravings become. I'm not satisfied. Not speaking about fullness! I eat my salad with…

Usually, the less productive I am during the day, the more I crave. I am that kind of person that if focused on something else easily forgets to eat, but if I'm doing nothing, little bit bored, alone in the house, with nothing to do, or either extremely sad or angry... all I can think about is food!

Yes, I count calories. The problem however is not about satiety. I'm full after a meal (especially because I've been eating volume foods such as tons of veggies). My problem is more that I'm full but I'm not satisfied (mentally). And this drives my cravings to irresistible levels. I was thinking about focusing more on…

Even during the days when I eat the amount of calories I need I just feel like I'm not satisfied. I actually recently read about the metabolism diet. I took the test and it came out that I am a carb person. Today I tried to eat mostly carbs and not just lean proteins and veggies as I've tried to do in the past times (in…

I can't add you :(

Hi! I'm new here! I'm highly motivated and can't wait to make every single day worth. I hope to find someone to follow, who also wants to follow me back!!! :):):)