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What's my activity level on days when I walk for two hours (mod/brisk pace?)
The above question. Thanks a lot
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1000 calorie challenge + workout ideas
Hello! I've recently noticed how much weight I put on in the past months (due to personal issues) and i now want to drop it all for good. Aiming to lose 10 kg... possibly in 10 weeks, but also more if I see that I'll need to take it more slowly. I would love to find other people who would love to lose weight as I do. I…
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College and weight loss
Hi everyone! I just started college and I would like to lose some weight. I'm not overweight or anything (I'm 5'5 and 62 kg) but I would love to go back to my previous weight of 53-54 kg. I exercise regularly, even though now I'm really busy and I'm still trying to build a suitable schedule and I eat pretty clean. I…
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Follow and follow back for weight loss motivation and accountability
I figured out that maybe if someone wants to follow me, and be followed we could share recipes, motivation, accountability and inspiration :)
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Nothing satisfies me
Hi! I'm currently trying to lose some kg (6-7 kg) but I struggle a bit with overeating. The problem starts when I feel like nothing satisfies me. Sometimes nothing satisfies my hunger, sometimes it's not about hunger but it's that I can't find anything that satisfies my cravings. I tried focusing more on proteins, then…
