1000 calorie challenge + workout ideas
Options
Vitto455
Posts: 24 Member
in Challenges
Hello!
I've recently noticed how much weight I put on in the past months (due to personal issues) and i now want to drop it all for good.
Aiming to lose 10 kg... possibly in 10 weeks, but also more if I see that I'll need to take it more slowly.
I would love to find other people who would love to lose weight as I do.
I thought we could all share this group together and post our food diary for the day, the workouts we did, and support each other during the difficult moments!
Would love to here back from you.
Let's make this happen
I've recently noticed how much weight I put on in the past months (due to personal issues) and i now want to drop it all for good.
Aiming to lose 10 kg... possibly in 10 weeks, but also more if I see that I'll need to take it more slowly.
I would love to find other people who would love to lose weight as I do.
I thought we could all share this group together and post our food diary for the day, the workouts we did, and support each other during the difficult moments!
Would love to here back from you.
Let's make this happen
0
Replies
-
I'll just leave this here: http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions