dsboohead Member

Congrats and may your continuing road be a smooth one!!! By the way....you are beautiful! Stay visible so that others may be inspired by your road <3

Every 20 lbs is a clothing size...of course taking into cosideration height and build!

This is a true graphic....love it!

Kinda sounded like a cemetery. Woodslawn Cemetary

Lots of before and after underwear photos on here. Doesn't offend nor titillate me! Some I would like to delete them out of my memory bank though :s

Talk calories (even if asked) and you will clear a room :D People really want to hear about gimmicks! ;)

Marshmellow Peeps......WOO HOO!!!

Love your story and be PROUD!!!

This is way too scary! :#

They would have to remove hard boiled eggs from my cold dead hands :#

Please do not let obsessive scale behavior allow you to spend the best parts of your day on that scale! Let it go...keep a healthy perspective and live life!

I gave up giving up!

Was your trainer simply a gym employee...they are worthless. Its best to go with someone who is licensed and/or a degree who can judge and program for your specific needs. Someone who starts training you like your a prize fighter in a Rocky movie does not know what they are doing!

Oh good...its not just me! I felt like such a healthy vegetable failure :(

You may say that I'm a dreamer but I'm not the ony one

$1 a pack is a bargain too!

Starkist tuna paks with a multitude of flavors are sooooo good! Sweet and spicy as well as thai chili and lemon dill are my faves! They run 70 to 110 cal. Per packet!

Fresh is less work. I grab 2 handfulls, put in bowl and and sprinkle chicken broth powder over top and add a bit of water. Cover and microwave for 1.5 minutes. Mix and drain. The only bad part is its shrinks into nothingness.

I can choke squash down....even sweet potatoes but there is a point when a gagfest hits :#

A friend was watching me eat a small palm full of raw almonds and she said you can have as many as you want....THEIR HEALTHY!!! I then added...but they are not calorie free as I pointed to total calories in package. Just cause it's healthy does NOT mean its void of calories!!!

I have seen her same post too....maybe to just let it be known she is thin (unlike the majority) and is lucky enough to want to gain ;)

Fry...no oil then add a bit of water, boil for 5 minutes then add purple sauerkraut and simmer......sorry.....German roots :D

Healthy fats are good in our diets for fat is a carrier for the other nutrients in our diets to be absorbed. Look up your healthy omega fats in foods.

I feel exactly this way about sashimi! Raw slimy fish flesh....ack :s

I would try it but I only wish it was more meat/like meat product and less bready bun.

Here in the US right?!!

Lord have Mercy!!!!

Ditto!

You have done sooooo well and do look younger!

I get the sugar free cool whip...a bit of PB2 powder and drizzle with sugar free chocolate syrup. Takes care of sweet tooth!