Replies
-
Weight Challenge R22 (Round 2 for me) SW: Nov. 8 168.3lbs (last weight from last round) GW: Whenever it happens 140 lbs. Day/Weight/Comment 11/09 167.7 1bs 11/10 No scale - Out of town 11/11 No scale - Out of town 11/12 No scale - Out of town 11/13 167.3 1bs 11/14 166.9 lbs 11/15 11/16 11/17 11/18 Original starting wt. 176…
-
Weight Challenge R22 (Round 2 for me) SW: Nov. 8 168.3lbs (last weight from last round) GW: Whenever it happens 140 lbs. Day/Weight/Comment 11/09 167.7 1bs 11/10 No scale - Out of town 11/11 No scale - Out of town 11/12 No scale - Out of town 11/13 167.3 1bs 11/14 11/15 11/16 11/17 11/18 Original starting wt. 176 lbs in…
-
Weight Challenge R22 (Round 2 for me) SW: Nov. 8 168.3lbs (last weight from last round) GW: Whenever it happens 140 lbs. Day/Weight/Comment 11/09 167.7 1bs 11/10 11/11 11/12 11/13 11/14 11/15 11/16 11/17 11/18 Original starting wt. 176 lbs in August 2017.
-
Weight Challenge R22 (Round 2 for me) SW: Nov. 8 168.3lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 11/09 11/10 11/11 11/12 11/13 11/14 11/15 11/16 11/17 11/18
-
Weight Challenge R21 SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 10/30 170.6 lbs first thing in the morning! 10/31 169.8 lbs YAY! Finally below 170! I’ve yo-yo’ed and hovered at 170ish F-O-R-E-V-E-R! :D Yay me! 11/01 169.8 lbs ...Meh, think my body is as shocked as I was. :/ 11/02 170.4 lbs…
-
Weight Challenge R21 SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 10/30 170.6 lbs first thing in the morning! 10/31 169.8 lbs YAY! Finally below 170! I’ve yo-yo’ed and hovered at 170ish F-O-R-E-V-E-R! :D Yay me! 11/01 169.8 lbs ...Meh, think my body is as shocked as I was. :/ 11/02 170.4 lbs…
-
Weight Challenge R21 SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 10/30 170.6 lbs first thing in the morning! 10/31 169.8 lbs YAY! Finally below 170! I’ve yo-yo’ed and hovered at 170ish F-O-R-E-V-E-R! :D Yay me! 11/01 169.8 lbs ...Meh, think my body is as shocked as I was. :/ 11/02 170.4 lbs…
-
Weight Challenge R21 SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 10/30 170.6 lbs first thing in the morning! 10/31 169.8 lbs YAY! Finally below 170! I’ve yo-yo’ed and hovered at 170ish F-O-R-E-V-E-R! :D Yay me! 11/01 169.8 lbs ...Meh, think my body is as shocked as I was. :/ 11/02 170.4 lbs…
-
Weight Challenge R21 SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 10/30 170.6 lbs first thing in the morning! 10/31 169.8 lbs YAY! Finally below 170! I’ve yo-yo’ed and hovered at 170ish F-O-R-E-V-E-R! :D Yay me! 11/01 169.8 lbs ...Meh, think my body is as shocked as I was. :/ 11/02 170.4 lbs…
-
Weight Challenge R21 SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 10/30 170.6 lbs first thing in the morning! 10/31 169.8 lbs YAY! Finally below 170! I’ve yo-yo’ed and hovered at 170ish F-O-R-E-V-E-R! :D Yay me! 11/01 169.8 lbs ...Meh, think my body is as shocked as I was. :/ 11/02 11/03 11/04…
-
Weight Challenge R21 SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 10/30 170.6 lbs first thing in the morning! 10/31 169.8 lbs YAY! Finally below 170! I’ve yo-yo’ed and hovered at 170ish F-O-R-E-V-E-R! :D Yay me! 11/1 11/2 11/3 11/4 11/5 11/6 11/7 11/8
-
Good day! Ready!!! Set!! Go!!! SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. Day/Weight/Comment 10/30 170.6 lbs first thing in the morning! 10/31 11/1 11/2 11/3 11/4 11/5 11/6 11/7 11/8
-
Hey EmberGloww you and I are cruising in the same boat. I was diagnosed with fatty liver (high liver enzymes) but thank God no pain and pre-diabetic :s , high triglycerides and high cholesterol (gotta love the family history). I to was told that same old mantra “lose weight & exercise”. So here I am. I’ve let myself go for…
-
SW: Aug 2017 176 lbs. GW: Whenever it happens 140 lbs. I just saw this challenge and thought “what a positive way to encourage each other and brief enough to keep us motivated and hopefully to celebrate our small victories! Thanks so much for the thread! Day/Weight/Comment 10/30 10/31 11/1 11/2 11/3 11/4 11/5 11/6 11/7 11/8
-
@bymypen thanks so much for your comment! I’m not a “code” person... that would just take to much brain power that I can use for other more fun things! I’ll check out the Keto Diet app. Have an awesome rest of your day!
-
Hello y’all! I’ve just started my Keto diet journey and have read that it could take upwards of 30 to 45 days to get into ketosis (where the body burns fat instead of carbs/glucose). I have limited my NET carb intake to just 20g daily as recommended by one of the carb calculators on one of the websites I like. One thing I…