Replies
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You can do this!! Together we can win and do better for ourselves. Here should u need me!🤗
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Absolutely!! Welcome!! My biggest success has been setting my goals to show my calories, carbs, fat and protein. I easily eat too much protein, so this app keeps me on track. Logging food and portions BEFORE u eat and looking at where it out u for the whole day...can help u tweek where needed so you dont go over. Build…
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Yes but just fyi its like 30 bucks. Great for kero desserts! Im staying away from anything remotely sweet aside from a few tablespoons of sugar free cheesecake pudding ....😄
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Carlensmom! Yes we can do this!!! Dr Berry and Dr Boz youtube videos are awesome too!! Us Mamas are getting this done!!!
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Thats AMAZING!! Such an awesome start! This app has helped a ton in keeping me on track especially logging my food before i eat so i can adjust when needed. Your doing great!!
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I bought the wrong one! Lol. The had like Orange cream and Vanilla something or other..i wanted plain. So ordered plain..which isnt the creamy kind..only the flavored ones...boooo 😫
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Im back..didmt know how to check messages before lol. Anyone still want some friends on Keto? Need to get myself in gear!
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Has anyone tried the Creamy MCT oil? Just bought it after watching Montell Williams talk about his journey and how much it helped. Anyone?
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How do they taste? Are they fizzy like carbonated?
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With a family, which includes a 19, 15 and 4yr old wreaking havok I have to keep it simple and affordable! So I'm right with you...all the recipes cost so much to get all the stuff. Keep it simple and it will keep u smiling!! Even just lunch met sliced ontoo of salad with greens, cuces, celery, feta, avacado, olive oil and…
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I have a family with 3 kids so have to work around that. One of my faves is taco salad..on taco night! Everything but the shell..so it's of romaine, hamburger, some cheese, sour cream, avacado, salsa ...oh man it's yummy n I don't miss the shell! Pork chops cooked in avacado/butter m olive oil over sauteed…
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I'm 4'11 and 138 down from 144 and 149 at highest not counting preggo weight which reached 165..urgh. Over the yrs after 3 kids I've tried 6Wk Body Makeover, supplements as well as did the HCG drops. The dropped I lost like 25 lbs, 6 WK BMO I lost 30..both lost that weight in like 3 1/2 weeks..but gained back as I love…
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I'm 4'11 and 138 down from 144 and 149 at highest not counting preggo weight which reached 165..urgh. Over the yrs after 3 kids I've tried 6Wk Body Makeover, supplements as well as did the HCG drops. The dropped I lost like 25 lbs, 6 WK BMO I lost 30..both lost that weight in like 3 1/2 weeks..but gained back as I love…
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That's awesome success! Good for you!! I've been on for a few wks and down about 7...took a bit to get hang of it but well on my way. Trying not to step on scale as it's discouraged me...feel like ive lost more just by my face and how I feel when I walk. I'm 4'11 and 138 down from 144 and 149 at highest not counting preggo…
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That's awesome success! Good for you!! I've been on for a few wks and down about 7...took a bit to get hang of it but well on my way. Trying not to step on scale as it's discouraged me...feel like ive lost more just by my face and how I feel when I walk. I'm 4'11 and 138 down from 144 and 149 at highest not counting preggo…
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That's awesome success! Good for you!! I've been on for a few wks and down about 7...took a bit to get hang of it but well on my way. Trying not to step on scale as it's discouraged me...feel like ive lost more just by my face and how I feel when I walk. I'm 4'11 and 138 down from 144 and 149 at highest not counting preggo…
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Hey would love to add u as a friend but I don't know how! :D New to MFP. I started keto a few weeks ago and I'm down about 7 lbs..still figuring it out. I'm currently 138 and 4'11, so goal is 125. Three 3 and all C-sections can screw a Mama up. So many plans tried but nothing is as yummy and satisfying than keto so far!!…
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Wow!! Congrats on being your own advocate and helping your body work for you to make it healthier, strong and seizure free!! That's amazing and the wieght loss is the icing on the cake!! I'm so happy for you and your success story! Keep on being the better healthier you! You are rocking it and beautiful!!
