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Hi Andrea Alastair (Al) from Havelock North New Zealand. Kidney Transpant (18mnths) and Type 1 Diabetic (30yrs). Normally not too structured but just done 455 day streak on MFP. Starting to put on weight so will replace some carbs with protein and avoid snacking in between meals. Happy to hear from you, but not one to be…
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There are always others worse off than you. In the past two years I have suffered a broken hip, had a kidney transplant and recently half my foot yesterday. In July last year i got a nokia steel hr tracker watch and at the same time purchased myfitness pal. I have just done 413 days continuous even through days i felt very…
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Not sure if you are still going. Certainly easier in summer than winter &/or you count any liquid. I had a kidney transplant and was advised to drink 4-5 litres/day (~1gal). Apart from volume, easy enough spread over the day, my biggest problem was having to pee at 3am!!. I use any liquid as food item in MFP with most…
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