Replies
-
I am a huge supporter of the Beachbody programs. I have made it through 1 round of 80 Day Obesssion and 1 round of Liift4, just started my 2nd round of 80 Day Obsession because I love it that much! While doing Liift4 I did a sprinkling of other Beachbody workouts on the rest days. I do think Beachbody has something for…
-
I'm starting 80DO this weekend too, just got my carpet slides and bands in the mail today. I've read good things about it and am so excited to start.
-
The link worked. I requested to join. Thank you so much for planning, this is a great idea!
-
Do you tan? I would tan, I feel that just a slight tan makes everything look better. BTW I think you look great, but it is true we are our own worst critics.
-
Feel free to add me as well. I log pretty much daily Mon-Fri and am super lazy on the weekends with logging. I could use some motivation to keep my good habits going all 7 days.
-
You lost a number of years as well, you look so young! Congrats.
-
Can you "pay" yourself to lose weight? For each pound of weight loss you will put $5.00 (or whatever determined amt) in a jar, once you hit a goal you can take the money and purchase something fun, not food, related, keep doing this until your end goal. OR if a trip was your old motivator you could save it all until you…
-
Same here but I am working on changing it. Instead of the whole weekend being a bust I will plan my breakfast, lunch and snacks and then let loose in the evenings. Keeping your water intake up will help too. And I also weigh in Monday mornings at 8:00, so the weekend will show on the scale if I am not careful.
-
Great things can happen when sticking to your plan. Awesome job!
