MeechyLA

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Replies

You're eating great! I also recommend the universe of low-fat chili recipes out there using lean ground beef or chicken breast. Add some brown rice and veggies and you have a satisfying meal that's high in protein and easy to reheat.

in Meal Planning Ideas Comment by MeechyLA November 2017
Pickles are great! Claussen is my fav brand :)

in pickles? Comment by MeechyLA November 2017
During the week, I drink over a gallon of water throughout the day, everyday. 80% of that is pure water, 10% is coffee, the remaining 10% is tea. I agree with others that the amount does / should vary by person. I think the important thing is that you're choosing water over higher calorie sodas / juices unless you make…

in Is drinking a gallon of water a day healthy? Comment by MeechyLA November 2017
I run in the mornings, it's a great way to start the day in terms of my mind / body!

in Morning workouts? Comment by MeechyLA November 2017
Congrats!!

in Today marks the start of the 4th week Comment by MeechyLA November 2017
Hello! The daily routine you outline above definitely qualifies you as "active", especially if you're working up a sweat with the your HIIT routine.

in Activity Level Comment by MeechyLA November 2017
Welcome!

in hi every one!!! Comment by MeechyLA November 2017
Welcome!

in Need support and accountability please! Comment by MeechyLA November 2017
Welcome!

in New here and looking for motivational friends Comment by MeechyLA November 2017
Welcome!

in Looking for friends to do this with Comment by MeechyLA November 2017
Welcome! You can do it!!

in looking to drop over 300lb Comment by MeechyLA November 2017
Welcome! The MFP community is fabulous, stay active here and you'll get all the support you want!

in Add me! I need as much support as i can get!! Comment by MeechyLA November 2017
Congrats and welcome! Your body weight will fluctuate a lot near-term as it adapts to your mind's determination :) Focus on medium / long term goals and you'll see big changes every month!

in Weight loss weigh in Comment by MeechyLA November 2017
Congrats on the 19lbs loss! Yes, follow your plan and "patiently wait", a sustainable plan will return blessings to you every month, forever!

in 2nd times a charm Comment by MeechyLA November 2017
Welcome!

in I'm looking for new friends Comment by MeechyLA November 2017
Welcome!

in Need motivational friends Comment by MeechyLA November 2017
Welcome!

in Diet buddy Comment by MeechyLA November 2017
Welcome! You got this, one step at a time :smile:

in Motivation Comment by MeechyLA November 2017
Welcome! The app is great, the MFP community is priceless :smile: Stay active here and you'll get all the support you need to achieve your goals. For me, I tried and failed many times before finally hitting my stride. It's ok to stumble, the only people who fail are those that don't try again the next day.

in Hi! I'm Jake. I've never tried this Comment by MeechyLA November 2017
Welcome!

in Friends Needed Comment by MeechyLA November 2017
Welcome!

in Trying to lose the baby weight Comment by MeechyLA October 2017
Welcome!

in Starting my journey again Comment by MeechyLA October 2017
Welcome Shannon!

in starting over again Comment by MeechyLA October 2017
Welcome!

in Hi! Restarting here! Comment by MeechyLA October 2017
Welcome!

in Stopping by to say hello! Comment by MeechyLA October 2017
Welcome!

in Weight gain Comment by MeechyLA October 2017
Welcome from LA!

in Looking for friends! Anyone on the East Coast? Comment by MeechyLA October 2017
Welcome!

in Getting back on track Comment by MeechyLA October 2017
Welcome!

in Looking for friends ☺ Comment by MeechyLA October 2017
Welcome!

in New here! Comment by MeechyLA October 2017

More Comments

MeechyLA Member

Replies