Motivation

Options

• Mute

kathleensamuels Posts: 5 Member

October 2017 edited November 2024 in Introduce Yourself

Hey!!!!!

I have just started back today, will be monitoring my food from tomorrow. Any tips on staying motivated? I struggle with persistence at the moment

0

Replies

• 

  SweatsOnSunday Posts: 514 Member

  October 2017

  Right there with you. Its not so much the motivation for me but the commitment to logging all the calories. Good luck!

  1
• 

  TavistockToad Posts: 35,719 Member

  October 2017 edited October 2017

  http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1
  
  and
  
  http://community.myfitnesspal.com/en/discussion/comment/40735688#Comment_40735688

  1
• 

  MeechyLA Posts: 159 Member

  November 2017

  Welcome! You got this, one step at a time

  1

This discussion has been closed.