Motivation

kathleensamuels

Hey!!!!!

I have just started back today, will be monitoring my food from tomorrow. Any tips on staying motivated? I struggle with persistence at the moment

SweatsOnSunday

Right there with you. Its not so much the motivation for me but the commitment to logging all the calories. Good luck!

TavistockToad

http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

and

http://community.myfitnesspal.com/en/discussion/comment/40735688#Comment_40735688

MeechyLA

Welcome! You got this, one step at a time