Replies
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Joining... Thanks!
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Thanks Dave!
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28 Jan 5.77 miles 29 Jan 3.40 miles 30 Jan 6.30 miles 31 Jan 5.48 miles Total miles for January 163.67
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26 Jan 5.14 miles 27 Jan 4.04 miles MTD 142.72
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24 Jan 2.22 miles 25 Jan 5.57miles MTD 133.54
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23 Jan 3.51 miles MTD 125.75
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22 Jan 3.48 miles MTD 122.24
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Catching UP... 17 Jan 8.74 miles 18 Jan 4.46 miles 19 Jan 7.39 miles 20 Jan 5.31 miles 21 Jan 4.94 miles MTD 118.76
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16 Jan 6.18 miles MTD 87.92 Thanks @Dave Nice @JTH11706
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15 Jan 4.88 miles MTD 81.74
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I updated my ticker but not my MTD It should of read 14 Jan 5.90 MTD 76.86 Sorry if it was confusing!
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13 Jan 5.63 miles MTD 70.96
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12 Jan 4.70 miles MTD 65.33
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11 Jan 5.49 miles MTD 60.63
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10 Jan 5.16 miles MTD 55.14
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Nope!
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Pass #3
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9 Jan 6.38 miles MTD 49.98
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8 Jan 6.74 miles MTD 43.60
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Pass # 2
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Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank? Yes x 3
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7 Jan 5.08 miles MTD 36.86
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6 Jan 4.72 miles MTD 31.78
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Did I exercise for at least 20 minutes? Yes, 45 mins sanding and painting Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, Stationary bike 30 mins Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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5 Jan 4.43 miles MTD 27.06
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4 Jan 5.98 miles MTD 22.63
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Did I exercise for at least 20 minutes? Yes, Stationary bike 40 mins, stretching 10 mins. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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MFP Starting weight:163.6 Goal weight: 140 Current weight: 166.6 Total weight lost/ still a gain of 3lbs from my SW..but loss of 1.8lbs this week. This week's successes: Keeping track of my food. - 1 day. This week's challenges Staying within my cals. -1 day.
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Nope .. I was over. Did I keep track of everything I ate and drank? All day till dinner.. so no. Pass #1 for me
