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ayshakool Member

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  • Thanks everyone. Well, just wondering that what would be my real weight?
    in Weight swinging back & worth Comment by ayshakool January 2018
  • I am 5 ft tall. I weigh 144 pounds . I have lost 17.6 pounds in 2.5 months. I was always skinny few years back but i got thyroid. Unfortunately, it took three years to diagnose it. Another year to get right dosage. Well, i am glad that its all normal and i have lost somewhat weigt
    in Under 5 ft Comment by ayshakool January 2018
  • Wow! You are lucky to have 2700 calories I am 5 ft tall. I have lost 17.6 pounds in last 11 weeks. I weigh 144 (same as yours). What is your ideal weight?
    in diet break/calorie suggestions Comment by ayshakool January 2018
  • Well, is there a thing that I could do to trick the metabolism? How would it go? I will lose a pound in a day after few weeks? How long should I expect it to be stubborn? Thanks a bunch
    in Stuck!! Comment by ayshakool January 2018
  • I m hypothyroidism patient myself and i have lost 15 pounds so far in two months. Make sure to use food scale everytime and log each & every thing!
    in Hypothyroid and No weight Loss Comment by ayshakool December 2017
  • Thanks everyone for their input. I am gonna stick to 1200 calories because i can feel that i would lack energy in case of 1000 calories. I am interested to find out that I tend to eat about 1400 calories over the weekends, could i eat 1120 on weekdays to balance it out? Thanks guys. You guys rock :)
    in Safe to do 1000 calories? Comment by ayshakool December 2017
  • I have lost 9 pounds in 7 weeks. I just have started to go to gym (doing stationary bike for 30 mins give me 100 calories). I got a baby so i cant make to gym every day sadly. I dont have any personal trainer either! Jist giving it a try on my own. I am hypothyroid patient. I was used to be pretty skinny (100 pounds) five…
    in Safe to do 1000 calories? Comment by ayshakool December 2017
  • I turned 30 this year. I have 17 months old toddler. I am 5 ft. I was 161 pounds. I have lost 6 pounds so far. For now, I want to get to 140 pounds then reward myself with apple watch. My ultimate goal is 120 pounds. Somehow, i want to shed it all these 40 lbs in six months. Being short in height makes it difficult to lose…
    in Moms over 30 years need to loose over 50lbs Comment by ayshakool November 2017
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