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goal is 10000 steps per day. End of day, I will post
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I'm new and just joining this group. I hope to get/give inspiration. I live in Colorado, and retired. Look forward to all your posts this month.
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11/19 162 11/20 - 161.2 11/22 - 160lbs. close to getting under 160. would be nice 11/23 - 161.4 - up a bit which was disappointing because I was so close to getting under 160. Walked 3 miles today so maybe that will help with Thanksgiving. Thought I would focus on turkey, gravy, beans, dressing and a dessert the size of my…
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11/19 162 11/20 - 161.2 11/22 - 160lbs. close to getting under 160. would be nice 11/23 - 161.4 - up a bit which was disappointing because I was so close to getting under 160. Walked 3 miles today so maybe that will help with Thanksgiving. Thought I would focus on turkey, gravy, beans, dressing and a dessert the size of my…
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11/19 162 11/20 - 161.2 11/22 - 160lbs. close to getting under 160. would be nice 11/23 - 161.4 - up a bit which was disappointing because I was so close to getting under 160. Walked 3 miles today so maybe that will help with Thanksgiving. Thought I would focus on turkey, gravy, beans, dressing and a dessert the size of my…
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11/19 162 11/20 - 161.2 11/22 - 160lbs. close to getting under 160. would be nice 11/23 - 161.4 - up a bit which was disappointing because I was so close to getting under 160. Walked 3 miles today so maybe that will help with Thanksgiving. Thought I would focus on turkey, gravy, beans, dressing and a dessert the size of my…
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11/19 162 11/20 - 161.2 11/22 - 160lbs. close to getting under 160. would be nice
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I'm in. I think I know how to do this from the description. I'm new and this is my first round. Round 23 11/19 161.2 lbs
