Replies
-
December 8th Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? No December 9th Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? No…
-
December 4th: 35 minutes walking December 5th: 1 hr 36 minutes dance cardio/lifting December 6th: 30 minutes lifting December 7th: 30 minutes dance cardio So far: 3 hrs 11 min
-
December 6th Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? No December 7th Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? No…
-
Did I exercise for at least 20 minutes? Yes, 30 minutes of lifting and 1 hr of dance cardio Did I stay within my calorie budget for the day? No, went a little over because of a chocolate hazelnut vanilla frappe. I had a free drink reward at a local coffee shop Did I keep track of everything I ate and drank? Yes
-
Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes, but I actually didnt eat enough today Did I keep track of everything I ate and drank? Yes
-
December 1 Pass December 2 Pass. December 3 Pass Not ideal, but using all my pass days for the beginning of this month. Unexpected extenuating circumstances as a close friend had a death family and I am away from home right now. However, I am determined to get back on track today and commit to myself and commit to the…
-
Hello!! I am so glad I found this group. Everyone's stories are super interesting and inspiring! A little bit about myself: I am 27 years old, currently working in my Masters and on the path to becoming a registered dietitian. As you can guess time is not always on my side. As both a personal trainer and aspiring dietitian…
-
I'm in!
-
I'm in!! Goal of 30 hours.
