24 Hours of Exercise per Month Challenge - DECEMBER 2017

JDMac82
JDMac82 Posts: 3,192 Member
edited November 23 in Challenges
Here's the 24 hour challenge thread for DECEMBER. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10612051/24-hours-of-exercise-per-month-challenge-november-2017/p1
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Replies

  • squat_smile_repeat
    squat_smile_repeat Posts: 439 Member
    I am in :)
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    edited November 2017
    me too! hmmm any type of workout??? >:)>:)
  • kschildroth
    kschildroth Posts: 570 Member
    I’ll try it why not.
  • sgtx81
    sgtx81 Posts: 466 Member
    Count me in.
  • joemac1988
    joemac1988 Posts: 1,021 Member
    JDMac82 wrote: »
    JustKeepTryin wrote: »
    me too! hmmm any type of workout??? >:)>:)

    YUP! even in the dark!

    Who works out in the dark? I gotta see what's going on! lol
  • lexis288
    lexis288 Posts: 1 Member
    I'll give it a crack :smile:
  • sgtx81
    sgtx81 Posts: 466 Member
    Not likely that I'll exercise tomorrow. I want to try and hit 24 hours for November. I've already done 2 hours this morning, I've got 4 Hours and 10 minutes left to go to reach that number. I expect I'll be pretty sore, so I'll be taking it easy and consuming plenty of protein.
  • beckm2022
    beckm2022 Posts: 298 Member
    I'm in.
  • aburrison1
    aburrison1 Posts: 22 Member
    I am in!
  • MarylandRose
    MarylandRose Posts: 239 Member
    I'm in! Base goal of 24 hours, because I only barely made it in November, stretch goal of 27, to beat my November total of 26.4 hours.
  • sgtx81
    sgtx81 Posts: 466 Member
    Day 1:

    30 minutes of Aerobics, low impact

    Total: 30 Minutes
  • b3achy
    b3achy Posts: 2,127 Member
    I'm back...and hopefully can make it to 24 this month and fend off any cold/flu that is going around.
  • sgtx81
    sgtx81 Posts: 466 Member
    Day 1 - Round 2:

    30 minutes of the same.

    Total: 60 minutes > 1 Hour
  • sgtx81
    sgtx81 Posts: 466 Member
    Day 1 - Round 3:

    15 more minutes of the same.

    Total: 75 minutes > 1 Hour 15 Minutes
  • beckm2022
    beckm2022 Posts: 298 Member
    Day 1 Round 1
    Goal: 24 hours
    60 minutes walking and aerobics.

    Total: 1 hour

  • Lilsha08
    Lilsha08 Posts: 9 Member
    I'm in!! Goal of 30 hours.
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    I reached my goal of 20 hours last month so I'm going to shoot for 22 this month.

    1 hr BodyPump

    Total 1 hr
  • melissacorpus9
    melissacorpus9 Posts: 31 Member
    edited December 2017
    I am in!
    Personal Goal for December: 30 hours
    Day one: 60 minutes elliptical
    December total: 1 hour
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr cardio

    1 hr
This discussion has been closed.

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