24 Hours of Exercise per Month Challenge - DECEMBER 2017

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  • Kapoten
    Kapoten Posts: 327 Member
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    December goal: 15 hours (900 minutes)

    12/3: 30 minutes (elliptical)
    12/4: 30 minutes (elliptical)

    Total to date: 60 minutes
  • anita_kowalski
    anita_kowalski Posts: 3 Member
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    1 Dec - 60min Kobudo
    2 Dec - 45 min walk
    5 Dec - 35 min walk

    Total: 2hr + 20min
    To go: 21hr +40min
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    edited December 2017
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    2 Dec - 65 min lifting
    30 min elliptical
    3 Dec - 120 min gardening ( was more like 5 hours but that seems like cheating)
    4 Dec - 65 min lifting
    5 Dec - 60 min elliptical
    Total: 340 min
    Goal :1440 min


  • kschildroth
    kschildroth Posts: 570 Member
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    Goal: 24 hours
    Stretch: 30 hours

    Day 1: 1 hour strength training; 20 minutes cardio
    Day 2: 40 minutes cardio
    Day 3: off
    Day 4: 1 hour strength training; 20 minutes cardio
    Day 5: 1 hour cardio

    Total: 4 hours 20 minutes
  • jacqueline0821
    jacqueline0821 Posts: 667 Member
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    Goal: 24 hours.
    12/5 - 49 min.
  • sgtx81
    sgtx81 Posts: 466 Member
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    Day 5:

    90 minutes of Aerobics, low impact

    Total: 570 Minutes > 9 Hours 30 Minutes
  • sgtx81
    sgtx81 Posts: 466 Member
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    Day 5 - Round 2:

    60 minutes of the same

    Total: 630 Minutes > 10 Hours 30 Minutes
  • jlklem
    jlklem Posts: 259 Member
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    jlklem wrote: »
    So 9:54 after yesterday...actually did 24 last night so 9:58 (when your goal is 65 everything counts).

    Did an hour and two tonight easy spinning.

    So 11 hours of cycling so far....which is 6000 extra calories burned so far.

    J

    So 2 hours and 5 minutes today...23 minutes all out to end it.

    So 13 hours and 5 minutes so far
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    35 min walk
    Total hrs 4 hrs 27 mins
  • anita_kowalski
    anita_kowalski Posts: 3 Member
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    1 Dec - 60min Kobudo
    2 Dec - 45 min walk
    5 Dec - 35 min walk
    6 Dec - 45 min Kobudo

    Total: 3hr + 05min
    To go: 20hr + 55min
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    3 hrs 30 mins + 70 mins lifting + 20 mins cardio

    5 hrs
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    2 Dec - 65 min lifting
    30 min elliptical
    3 Dec - 120 min gardening ( was more like 5 hours but that seems like cheating)
    4 Dec - 65 min lifting
    5 Dec - 60 min elliptical
    6 Dec - 65 min lifting


    Total: 405 min
    Goal :1440 min

    Hmmm I might need to rethink this goal....



  • jacqueline0821
    jacqueline0821 Posts: 667 Member
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    Goal: 24 hours.
    12/5 - 49 min.
    12/6 - 48 min.
  • kschildroth
    kschildroth Posts: 570 Member
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    Goal: 24 hours
    Stretch: 30 hours

    Day 1: 1 hour strength training; 20 minutes cardio
    Day 2: 40 minutes cardio
    Day 3: off
    Day 4: 1 hour strength training; 20 minutes cardio
    Day 5: 1 hour cardio
    Day 6: 1 hour strength training; 20 minutes cardio

    Total: 5 hours 40 minutes
  • sgtx81
    sgtx81 Posts: 466 Member
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    Day 6:

    120 minutes of Aerobics, low impact

    Total: 750 Minutes > 12 Hours 30 Minutes

  • bellaesprita000
    bellaesprita000 Posts: 384 Member
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    30 min BodyPump + 30 min elliptical

    Total 4 hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    5 hrs + 70 mins cardio

    6 hrs 10 mins
  • jlklem
    jlklem Posts: 259 Member
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    jlklem wrote: »
    jlklem wrote: »
    So 9:54 after yesterday...actually did 24 last night so 9:58 (when your goal is 65 everything counts).

    Did an hour and two tonight easy spinning.

    So 11 hours of cycling so far....which is 6000 extra calories burned so far.

    J

    2 hours and 5 minutes today...23 minutes all out to end it.

    So 13 hours and 5 minutes so far

    Today another 2:01 (hour at 5 am and hour at 6 pm) plus at least 20 minutes body weight exercises.

    So 15 hours 26 minutes so far this month
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    37 mins x2: plyocide 13 mins Elliptical
    Total hrs 5 hrs 17 mins

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