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Sounds like some great support has already been offered up. Thanks everyone who commented. I would just say that paying too much attention to a scale can be both positive and negative. When a “Rut” sets in, it makes it hard to see it day after day on the scale and not have thoughts that aren’t as healthy and or negative in…
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I like to mix it up with various types of music. My wife primarily have Pitbull and Zumba style music. Great beats to workout to.
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Never tried it. I’ve heard great things concerning multiple GLP-1 type medications. I focused on training and diet but understand the benefits of products like Wegovy. I’ve lost 70 pounds since March 2023 by not cutting or bulking but rather focusing on a lasting body recipe effort. Feel free to connect if you like.
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You look great!!
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Awesome!
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Add me
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Form is everything. I totally agree... the image is not CrossFit... maybe just throwing a fit? Have a great day guys
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Add me. Looking to drop 30 lbs. I’m in my late 30’s.
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Add me
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What is it? I’m interested but not sure what to do. Please message me
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I understand the frustration and emotional let down that can happen. I am on another journey too. This time I’m looking at from a relationship instead of numbers and schedules. I need to have time for myself to better myself. Sure, sometimes it’s hard but aren’t the things we work for hard at times or downright exhausting?…
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I have the exact time routine too. I have a nice gym in my building. Up at 4:00am, gym at 5:00am, start work around 7:00am. My motivation is easy... besides the normal must do it for’s, I make it a part of my routine and look forward to the time spent working on myself.
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I’m here for you but I could always use support too!! Please add me!
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To be honest... maybe just watching your success will light a fire in him. If that doesn’t do the trick maybe starting to do things in the evenings and or on the weekends together that gets him up and moving more. Try to incorporate his likes to make it fun for him if possible? Creativity should do the trick. 20 pounds is…
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Awesome!
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Awesome!! Feel free to add me
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You look great!! Feel free to add me
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Great job!! Feel free to add me!!
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Feel free to add me
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Feel free to add me
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Feel free to add me as a friend
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Add me as a friend if you like
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Add me as a friend. I’m just starting working out again. I’d love the support from you and to lend you mine as well!
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