Proper Form is Critical

sjezip Posts: 31 Member

January 2018 edited 12:24AM in Fitness and Exercise

Don’t you agree?

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Replies

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  natruallycurious Posts: 359 Member

  January 2018

  Yep! If you can't keep proper form at heavier weights, then you need to work at lower weights until you can. It's not worth risking injury!

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  jeremywm1977 Posts: 657 Member

  January 2018

  Is that Crossfit?

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  sjezip Posts: 31 Member

  January 2018

  Form is everything. I totally agree... the image is not CrossFit... maybe just throwing a fit?
  
  Have a great day guys

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  cmriverside Posts: 34,416 Member

  January 2018

  haha. I bet he was sore the next day.

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  JoRocka Posts: 17,525 Member

  January 2018

  That forward and back thing looks slightly painful- but also like it would actually be some work.

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  giantrobot_powerlifting Posts: 2,598 Member

  January 2018

  I think he’s being drawn and quartered

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  ccsernica Posts: 1,040 Member

  January 2018

  Just gonna leave this here: https://www.youtube.com/watch?v=nk8agwWigww

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This discussion has been closed.