Proper Form is Critical

sjezip · January 2018

Don’t you agree?

natruallycurious · January 2018

Yep! If you can't keep proper form at heavier weights, then you need to work at lower weights until you can. It's not worth risking injury!

jeremywm1977 · January 2018

Is that Crossfit?

sjezip · January 2018

Form is everything. I totally agree... the image is not CrossFit... maybe just throwing a fit?

Have a great day guys

cmriverside · January 2018

haha. I bet he was sore the next day.

JoRocka · January 2018

That forward and back thing looks slightly painful- but also like it would actually be some work.

giantrobot_powerlifting · January 2018

I think he’s being drawn and quartered

ccsernica · January 2018

Just gonna leave this here:

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