Proper Form is Critical
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sjezip
Posts: 31 Member
Don’t you agree?
3
Replies
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Yep! If you can't keep proper form at heavier weights, then you need to work at lower weights until you can. It's not worth risking injury!0
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Is that Crossfit?3
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Form is everything. I totally agree... the image is not CrossFit... maybe just throwing a fit?
Have a great day guys1 -
haha. I bet he was sore the next day.
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That forward and back thing looks slightly painful- but also like it would actually be some work.0
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I think he’s being drawn and quartered0
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Just gonna leave this here:
https://www.youtube.com/watch?v=nk8agwWigww 1
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