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Yes girl good for you!!!
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Doritos are for the win!! I love them! Im agreeing with the no processed foods. I feel so much different making fresh foods then working out!
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I got through day three!!! Day four here we go!
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You are all very insightful! Just an update I am now on day three! I had a total of three Chito’s yesterday and then in the back of my mind I said maybe I should stop now before it’s a full bag. All the advice is much appreciated and I need the support! Now on day three I’ve been doing very well the last two days and I…
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Okay guys my update today! Had some eggs for breakfast and an avacado. Left over salmon from yesterday with some raspberries.. dinner not so sure yet. Thinking I’m going to try eating fruit every time I want some ice cream.... gives me SOME sugar that I love, but it’s a little better than the alternative. Haha P.s. I threw…
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Haha I agree with the bed part but I work nights and I’m often wide awake on my off days, thus the cycle of bored eating continues!