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Dr hook. A little bit more
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Thank you awesome way to think
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I am counting calories and carbs. I am not eating any processed foods. Down 3 lbs as of today. I hope it continues.
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My a1c has dropped since keto!!! Happy I tried this!!
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I'm getting mct oil. I see a lot of ppl use it.
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You all have been so helpful! Thank you:)
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I am diabetic not on meds. Since I've started the keto eating my numbers are amazing. So I know its helping that and was hoping to drop 30 lbs. I guess it will take a while to see results.
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Thank you soo much. I will watch my calories as well.
