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Freeze dried berries ( Target simply balanced) "110 calories wasn't too bad for a serving"I said with a handful of sweet treats, not realizing 110 was for the WHOLE BAG :D
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Sally's old world White Pita Bread purchased in Ohio USA was mine
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Ohhh! And freeze dried fruit and edamame from Target. A giant bag is one serving and it's super low calorie.
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Super duper odd one... Baby food. The pouch type for big babies and young toddlers. They are like low calorie, low sugar,low portion smoothies that are great on the go. When I'm at home for snacks I like fruit and veggie plates or better cooked kobocha pumpkin. But on the go I buy baby foods of those things. What you will…
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I know a lot of us don't like frozen meals but Healthy Choice cafe steamers. Some are under 200 calories!? Also Applebees Thai Shrimp salad, 300ish calories for veggies, edamame, shrimp, wonton bits, Thai peanut sauce, chili lime dressing. Best date night EVER!
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So true. Before I got home I was putting together a big Greek dinner full or veggies in my phone. After totaling it all I came to the conclusion I just couldn't have my half pita pocket :( When I got home the brand I bought was oil free and holy crap I could eat two pockets if I wanted!
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It's not too hard and fast but it is however as hard and fast as I am comfortable with. It was 10 weeks 20 lbs. We are on week 4 and I have 12 lbs to go. It's not my final goal but it's for a trip I'm taking. I do accept I will likely only loose another 8 and I'm okay with that.
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I knew things were getting bad when looked at myself naked. When I went to the club I tried to put on some shorts from high school that had little garters connecting them to long pants legs, and my thigh fat squeezed out of the opening so bad it was funny. But hey I knew i had gotten a bit bigger in the past 4 years. When…
