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Yes but I use powdered peanut butter with 1 sweetner packet for less calories. I put it in and on many things like my smoothies, oatmeal, rice cakes, and baking items.
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I am pretty much in the same boat. I lost a lot and I mean a lot of weight reaching my goal 3 years ago. Fast forward for me is not the pandemic but, getting pregnant in 2021. I just never been able to be the healthiest during my pregnancies if it's not food aversion it's fatigue. After a bit with low will power at that…
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I have lost over 85lbs so most to nearly all of my cloths don't fit even some I bought as I was losing weight. I have donated a small handful of cloths that were just beyond ridiculously big such as, a 2x when i am now a medium to large size. Now with the rest of my cloths a part of not getting rid of them is disbelief…
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These are pictures of my transformation. The left is my before and the right is my after, which are 7 months apart. I began my journey in December 2017. In my after pic I had lost 60lbs. I haven't taken any updated pictures of my current results of 79lbs total lost yet. I will sometime soon lol. Congrats to all on their…
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I agree it's wonderful when you start seeing the results of your hard work from eating healthier to going to the gym. I didn't start seeing my results until 4 months after I began my weight loss journey but, when I seen it I was very happy. Congrats to you because, it's a great feeling indeed! Congrats to all seeing some…
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Hello Everyone! I am 5'4 and I began my weight loss journey 6 months ago when I was diagnosed with diabetes. Sadly, it took me developing diabetes to finally lose the weight I had been wanting to lose for the last two years. I have lost a total of 55lbs. So, I was at 225lbs and I am now at 170lbs! My goal is 140lbs. I am…
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It would be good to have a few more friends. I just started my weight loss journey 2 months ago. This is more of a need for a forever lifestyle change so I worry I will fall off track.
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Beaverton, Oregon
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I originally had the same goal. Although, I have about 64lbs left to go. Low-carb and less portions is how I am doing it.
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Hello, I am from Beaverton, OR. I am a 39 year old female trying to lose weight and keep sugar levels low. So, my focus is excercise and low-carb meals.
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Wow someone's from san jose here that's cool. That is where I was born and raised. Just moved from there a year ago. Former Californian here. :)
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My realization/event/and turn around point was finding out I had diabetes. Then I thought I had been wanting to lose weight for the last 2 years anyway but, had no energy to do it until I was given that recent diagnosis. Hearing I had diabetes made me think twice about my life and really want to change it with better…
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Yes! I am in Beaverton, OR. My introduction post said, "hello from Oregon" too funny lol. It's cute to see so many more people from Oregon. Not exactly fit yet but, I am working on it. :smiley:
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First, I want to say congrats to everyone on their pregnancies!! I am actively trying to get pregnant and it has been so darn hard this time around (trying for #3) but, my doc is saying it's my diabetes. I just got diagnosed with it last month. I really hope to get pregnant soon. Then it would be great to learn from others…
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I noticed a few if us needing to lose that big 100lbs. I started out needing to do that but, now i have 65lbs left to go. Lifestyle change for me due to some health problems. So, I agree don't stop just keep going. I believe you can do it just know we all have those bad days. Put the bad days behind you and get back on…
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Hello everyone! I am new to diabetes as of last month. I am still devistated by the news but, I am learning to get my life back. When I first found out I had diabetes in December my A1C was at 13! Let's just say it scared me into changing my life around. I want/need to lose weight and control my A1C levels so it goes back…
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Hello! So far, as of my weigh in yesterday I have lost a total of 22lbs!!
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@onward1 Thanks so much! You are right I need to go steady for sure. This is for a lifestyle change and not just to diet so I want to lose the weight correctly and maintain it the rest of my life. :)
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Hello @jfriona6204 I am 5'4 and currently at 205lbs so we are very close in our progress! That's cool! I am new to the MFP app and hadn't heard of it before two weeks ago so I sadly don't know if it will sync to the blood meters automatically. So far, I just noticed that it syncs with fitbit and walking meters. You can…
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@kittybenn Thanks so much for your kind and inspiring words. It gives me hope that I can beat this diabetes! I hope to have lost all the weight I need to within one year and have my A1C levels normal too! :)
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Originally, I needed to lose 100lbs but, now I have 68lbs left to go! It's still a lot so, I know the struggle! I agree we are all on the same road to better health. Good luck!
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Good job!! I am in the same boat as you! Though, I didn't struggle with being overweight most of my life it has been an issues for the last 13 years since I had my 2nd child. My highest was at 240 lost some weight sadly due to stress so not the healthy way at first and been steady at 227 for about 2 years. Then recently I…