Replies
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Deadlifted 215 yesterday. No belt, no wraps.
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Congrats. You just listed side effects of losing weight in general.
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Your kids need to be on a well rounded diet, not the latest fad for weight loss. Your duties as a parent should override your husband's diet zealotry. Good luck!
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That's not a study and therefore hasn't been published or peer reviewed. It's just preliminary research.
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So much woo and pseudoscience.
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Lol. I'm sure you'll find one right next to the Easter bunny and leprechaun. ;)
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No keto here. I have a healthy relationship with food and understand nutrition. However, it's a tool that I could use in the future when done properly (short term and intelligently designed).
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Try switching to almond milk and splenda. Creamy and sweet.
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Do not avoid anything besides trans fats and the general foods to avoid for pregnant women . Focus on a variety of healthy greens, carbs, fats, and proteins. You also don't eat for 2. Depending where you were before pregnancy, it can be anywhere from 0 to 500 extra calories.
