Replies
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 2/9:281.4 2/10:281.6 2/11:279.6 2/12:279.2 2/13:279.6 2/14:280.0 Total 2.8 Week 3 2/15:279.6 2/16:278.6 2/17:279.8 2/21:278.6 Total 1.4 Week 4 2/22:276.0 2/26:274.2 Total 4.4 Running Total: 13.2 lbs.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 2/9:281.4 2/10:281.6 2/11:279.6 2/12:279.2 2/13:279.6 2/14:280.0 Total 2.8 Week 3 2/15:279.6 2/16:278.6 2/17:279.8 2/18---- 2/19---- 2/20---- 2/21:278.6 Total 1.4 Week 4 2/22:276.0 Total 2.6 Running Total: 11.4 lbs.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 2/9:281.4 2/10:281.6 2/11:279.6 2/12:279.2 2/13:279.6 2/14:280.0 Total 2.8 Week 3 2/15:279.6 2/16:278.6 Total 1.4 Running Total: 8.8 lbs.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 2/9:281.4 2/10:281.6 2/11:279.6 2/12:279.2 2/13:279.6 2/14:280.0 Total 2.8 Week 3 2/15:279.6 Total 0.4 Running Total: 7.8 lbs.
-
So many feels.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 2/9:281.4 2/10:281.6 2/11:279.6 2/12:279.2 Total:3.6 Running Total: 8.2 lbs.
-
You may have to get acclimated before worrying about the calories. 1 step at a time.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 2/9:281.4 2/10:281.6 2/11:279.6 Total:3.2 Running Total: 7.8 lbs.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 2/9:281.4 2/10:281.6 Total:1.2 Running Total: 5.8 lbs.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 2/9:281.4 Total:1.4 Running Total: 6 lbs.
-
It was quoted from an old post someone in the forum posted. 3 g is way too much for someone who would eat 2 or 3 servings of this.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total 4.6 Week 2 2/8:281.0 Total:1.8 Running Total: 6.4 lbs.
-
The secret is to never go on a diet. This is your life now. :D
-
Oh my. I don't want any of those ingredients. Well..water and salt for those pedantics.
-
https://www.target.com/p/beyond-meat-burger-2pk-4oz-patties/-/A-53332974?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Grocery%2BShopping_Local&adgroup=SC_Grocery&LID=700000001170770pgs&network=g&device=c&location=9027073&ds_rl=1246978&ds_rl=1248099&gclid=EAIaIQobChMI4vqn4qXA5wIVAtbACh27PwiJEAQYASABEgK67vD_B…
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6:283.6 2/7:282.8 Total: 4.6
-
I have been doing this so long I know the calories in just about everything lol
-
I think I am guilty of craving too much attention sometimes.
-
My profile pic is actually a pic of a profile pic.
-
Do you ever wonder, in the old threads, if the OP is even still alive? Kinda creepy talking to a ghost.
-
Yes. No. Maybe.
-
Too many carbs for me.
-
Week 1 2/1:287.4 2/2:285.2 2/3 284.8 2/4:285.4 2/5:284.4 2/6: 2/7: Total: 3
-
Goal weight and initial information sets a default, which you can override. You can set your daily calories and macros. Add and delete some. Like if you don't care to see how much sugar you are eating, you can delete it. I'm just here to see my calories and macros. I totally forgot whatever goal weight I put in.
-
An error with the personality trait of emotions and handling of them can be an obstacle to some. Not everyone has an eating disorder though. Weight loss is easy if done correctly, but those issues with emotion for me has caused it to come back every time. I've lost 80, 100, 50.. Something life-altering would happen and I'd…
-
Yeah I can't edit or use the quote button. Might just be on computers.
-
I tried their chicken pizza crust. I tried their coconut flour tortillas. I absolutely despise KetoConnect.
-
SW: 287.4 Sunday, 02/02/2020 -285.2 Sunday, 02/09/2020 - Sunday, 02/16/2020 - Sunday, 02/23/2020 - Sunday, 02/29/2020 -
-
I wouldn't expect the weight loss to top anything over 2 lb. per week. If you dropped 8, that's mostly not fat. It's going to adjust to accommodate equilibrium. In reality, you may see no loss to a couple more pounds lost in the next 2 weeks.
-
For some reason I don't have an edit button on groups, and the quote button doesn't work.