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That’s what I was thinking. I’ve read about it and then talked to people and maybe they just think t works? Lol. I’m not sure! Thank you all! Just a curious question!
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Thanks for all the comments y’all! 8lbs in that amount of time wasn’t bad, (I guess I just expected a little more because some people drop weight quick) and I’m hoping to lose quickly! But all in all, I’m now 15lbs down and almost 2 months in! I’m continuing to workout, sometimes doing a little extra on the days I can.…
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Thank you all! I’m going to keep doing my best! Y’all have any tips for them gym? I do quiet a bit but I’ve read different things about cardio & strength training!
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I don’t use a weight scale, I just measure my portions by cups, ounces, etc. I’ve got about 50/60 to lose, well minus the four I’ve lost! I just figured within a month I would’ve lost a few more!
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I just feel like maybe it should’ve been more! Maybe I’m just crazy, I’m going to keep it up though!
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Thanks to all of y'all! I'm going to stick with working out. Water, water, water & cooking healthier and eating at home instead of out, along with watching my calories!
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Thank you everyone!
