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Yes!! Starting over and would love friends who do not judge but will "keep it simple" with me...calories in calories out!!
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I starting again for the 1003rd time😂 I'll be your friend💯
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How did you manage vacations, occasional cravings, just life on keto?
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Original starting weight - 195 April starting weight -194.4 April goal -189 Ultimate goal -140 1st -started late 8th -194.4 15th - 22nd - 29th - Total loss for April -
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Following
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🌺SW:194 GW:140🌺 Hello! Newbie/1st rounder. I'm 40yrs old and I'm literally the biggest I've ever been (including being pregnant). My goal is to lose 3-5lbs each round. Today I went to spin class and I'm day 3 of intermittent fasting which really suppressed my appetite. I'm focusing on drinking more water and CICO. Oh a…
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🌺SW:194 GW:140🌺 Hello! Newbie/1st rounder. I'm 40yrs old and I'm literally the biggest I've ever been (including being pregnant). My goal is to lose 3-5lbs each round. Today I went to spin class and I'm day 3 of intermittent fasting which really suppressed my appetite. I'm focusing on drinking more water and CICO. Oh a…
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Room decor
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Sure seems like the outdoorsy type☺
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Feel free to add me. My plan for 2019 is to keep it simple: CICO, exercise regularly (nothing specific just trying a bunch of classes and keep moving), eat better find healthier alternatives and 16:8 fast on weekdays. I'm trying to lose 50lbs and will tweak as I go. We can do this. 💯💥💢
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40💜 Please add me to the group.
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