Ekrauss13mfp Member

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  • Been a while since my last post. At the moment I weigh in at 100.8kg (or 222.22 lbs if your watching this in b/w).
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp December 2018
  • Age: 43 Height: 6'4 / 1.91 m. Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 49.9 = 2.1 lbs to go Doing a 75 lbs / 34 kg challenge. Progress: 75 - 49.9 = 25.1 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp August 2018
  • Age: 43 Height: 6'4 / 1.91 m. Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 49.9 = 2.1 lbs to go Doing a 75 lbs / 34 kg challenge. Progress: 75 - 49.9 = 25.1 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp August 2018
  • Age: 43 Height: 6'4 / 1.91 m. Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 41.7 = 10.3 lbs to go Doing a 75 lbs / 34 kg challenge. Progress: 75 - 41.7 = 33.3 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp July 2018
  • Age: 43 Height: 6'4 / 1.91 m. Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 38 = 14.0 lbs to go Doing a 75 lbs / 34 kg challenge. Progress: 75 - 38.0 = 37.0 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp July 2018
  • Age: 43 Height: 6'4 / 1.91 m. Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 37.5 = 14.5 lbs to go Doing a 75 lbs / 34 kg challenge. Progress: 75 - 37.5 = 37.5 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp June 2018
  • Age: 43 Height: 6'4 / 1.91 m. Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 39.7 = 12.3 lbs to go Doing a 75 lbs / 34 kg challenge. Progress: 75 - 39.7 = 35.3 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp June 2018
  • Age: 43 Height: 6'4 / 1.91 m. Doing a 75 lbs / 34 kg challenge. Progress: 75 - 37.3 = 37.7 lbs to go Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 37.3 = 14.7 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp June 2018
  • Age: 43 Height: 6'4 / 1.91 m. Doing a 75 lbs / 34 kg challenge. Progress: 75 - 36.4 = 38.6 lbs to go Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 36.4 = 15.6 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp June 2018
  • Age: 43 Height: 6'4 / 1.91 m. Doing a 75 lbs / 34 kg challenge. Progress: 75 - 36.2 = 38.8 lbs to go Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 36.2 = 15.8 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp May 2018
  • Age: 43 Height: 6'4 / 1.91 m. Doing a 75 lbs / 34 kg challenge. Progress: 75 - 36.2 = 38.8 lbs to go Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 36.2 = 15.8 lbs to go Original start weight: 396.8 lbs / 180 kg (januari 01 2000) Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018) First goal set at:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp May 2018
  • Age: 43 Height: 6'4 / 1.91 m. Doing a 75 lbs / 34 kg challenge: Progress: 75 - 35.3 = 39.7 lbs to go Lose 52 Pounds In 52 week’s Challenge: Progress: 52 - 35.3 = 16.7 lbs to go The Background: Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 150 minutes…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp May 2018
  • Age: 43 Height: 6'4 / 1.91 m. Doing a 75 lbs / 34 kg challenge. Progress: 75 - 31.4 = 43.6 lbs to go The Background: Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 150 minutes Cardio/Strength (mixed exercises 11/13). Every fourth-night a 60 minute session with…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp May 2018
  • Age: 43 Height: 6'4" / 1.91 m. Doing a 75 lbs / 34 kg challenge. Progress: 75 - 32.1 = 42.9 lbs to go The Background: Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 123 minutes Cardio/Strength/Stretching (50/40/10). Every fourth-night a 60 minute session with…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp May 2018
  • Age: 43 Height: 6'4" / 1.91 m. Doing a 72 lbs / 32 kg challenge. The Background: Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 123 minutes Cardio/Strength/Stretching (50/40/10). Every fourth-night a 60 minute session with a Personal Trainer. Every workday a…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp April 2018
  • Male Age: 43 Height: 6'4" / 1.91 m. Doing a 72 lbs / 32 kg challenge. The Background: Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 123 minutes Cardio/Strength/Stretching (50/40/10). Every fourth-night a 60 minute session with a Personal Trainer. Every…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp April 2018
  • in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp April 2018
  • Male Age: 43 Height: 6'4" / 1.91 m. The Background: Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 123 minutes Cardio/Strength/Stretching (50/40/10). Every fourth-night a 60 minute session with a Personal Trainer. Every workday a three mile walk. Motivator:…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp April 2018
  • Male Age: 43 Height: 6'4" / 1.91 m. Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 123 minutes Cardio/Strength 40/60. Every fourth-night a 60 minute session with a Personal Trainer. Every workday a three mile walk. Motivator: losing weight for 2nd kidney…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp March 2018
  • Male Age: 43 Height: 6'4" / 1.91 m. Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 123 minutes Cardio/Strength 40/60. Every fourth-night a 60 minute session with a Personal Trainer. Every workday a three mile walk. Motivator: losing weight for 2nd kidney…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp March 2018
  • in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp March 2018
  • Male Age: 43 Height: 6'4" / 1.91 m. Current "Live Style Change" (Not a DIEt): 1650 kcal a day. Currently three times a week at the Gym, program of 64 minutes Cardio and Strength 50/50. Every fourth-night a 60 minute session with a Personal Trainer. Motivator: losing weight for 2nd kidney transplant in 2019(-ish?). Being a…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp March 2018
  • Mind if I join? Male Age: 43 Height: 6'4" / 1.91 m. Current "Live Style Change": 1650 kcal a day. Currently three times a week at the Gym, program of 64 minutes Cardio and Strength 50/50. Every fourth-night a 60 minute session with a Personal Trainer. Motivator: losing weight for 2nd kidney transplant in 2019(-ish?). Being…
    in 20lbs in 20 weeks Summer 2018 CHALLENGE! Comment by Ekrauss13mfp March 2018
  • Used this post on several challenges, so lets get started. Age: 43 Height: 6'4". Motivator: losing weight for 2nd kidney transplant. Original start weight: 270.1 lbs / 122 kg (januari 01 2018) First goal: 240.4 lbs / 109 kg (getting on the transplant list) Ultimate goal, also Deadline: 198.0 lbs / 90 kg (december 31 2018)…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by Ekrauss13mfp March 2018
  • In! Age: 43 Height: 6'4". Motivator: losing weight for 2nd kidney transplant. Original start weight: 268.9 (januari 07 2018) Ultimate goal, Deadline: 198.0 (december 31 2018) February: Total loss for February = 7.9 lbs March Total loss for March = lbs
    in Loss 30 pounds by June 1 2018 Comment by Ekrauss13mfp March 2018
  • Original start weight 268.9 (januari 07 2018) Ultimate goal 200.0 Motivator: losing weight for kidney transplant. February: Total loss for February = 7.9 lbs March Total loss for March = lbs
    in Lose 5lbs + in February 2018 Comment by Ekrauss13mfp March 2018
  • in Lose 5lbs + in February 2018 Comment by Ekrauss13mfp February 2018
  • Original start weight 268.9 (januari 07 2018) February start weight 256.6 February goal 240.0 Ultimate goal 200.0 Motivator: losing weight for kidney transplant. _________________________________________________________________________________________________________________ Feb 01 - 256.6 Feb 08 - 254.2 Feb 15 - 253.7…
    in Lose 5lbs + in February 2018 Comment by Ekrauss13mfp February 2018
  • in Lose 5lbs + in February 2018 Comment by Ekrauss13mfp February 2018
  • in Lose 5lbs + in February 2018 Comment by Ekrauss13mfp February 2018
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