2018 Lose 52 Pounds In 52 week’s Challenge
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lovesretirement wrote: »@Jimb376mfp - You got this! Go back to basics and working the plan to get to goal. Go to a meeting or two and get the stuff that is sabotaging you out of the house. Maybe get some more laps in?
@lovesretirement
Thanks, been going up and down and need to nail it down. I know what I need to do, thanks for the support.
3 -
Starting Weigh 315
Challenge starting weight 247.8
current weight 245.2
Week 1 245.2 - 2.6 lb weight loss
Week 2 244.6 - 0.6 lb weight loss
Week 3 242.0 - 2.6 lb weight loss
An excellent week. Meetings with tons of sweets including fudge did not deter me. I could have done a bit better on exercise and am still not getting enough sleep but working on both to improve. Moving toward my next mini-goal of 240. Plan to be there in the next week or two.2 -
laura_c628 wrote: »Name: Laura
Age: 23
Height: 5’3”
(Week 5)
Starting weight: 199 - 01/27/18
Goal weight: 130
Current weight: 194 - 02/26/18
Total weight lost: 5lbs
This week's successes: today marks 2 weeks of being vegetarian! & challenging myself in the weight room a bit more
This week's challenges: getting enough sleep, working two 12 hr days, getting to work earlyyyy & squeezing in 4 workouts into a busy, busy week
(Week 6)
Starting weight: 199 - 01/27/18
Goal weight: 130
Current weight: 191 - 03/08/18
Total weight lost: 8lbs
This week’s successes: fell off the vegetarian train last weekend but back on track! & Finally worked up the courage to do a bit of running on the treadmill (running is something I absolutely dread) and it wasn’t even that bad!
This week’s challenges: another long work week. Also motivation is lacking. I only make myself go to the gym because I know I need to3 -
Starting weight:118.2 kg
Height 5ft 7
Age 44
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
2/24 = 112.2
3/2 = 112.8
3/9 = 111.8
FINALLY!!!! The plateau has been shattered and smashed.......and downwards we go again
This week's challenges: Same as always, exercise every day, get in my water, keep my calories to my new limit.6 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 180lbs
Current weight: 246.00lbs
Total weight lost: 52.00lbs
Total to go: 66.00lbs
This week's loss -4.50lbs
This week's successes: Clean eating all week
This week's challenges: not really had any been a good week - the weather has been the biggest issue this week
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
Mar 2nd - 246.00lbs
Mar 9th - 242.50lbs
Mar 16th -
Mar 23rd -
Mar 30th -
MAR LOSS - 8.0lbs
Apr 6th -
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE5 -
Starting weight: 191
Goal weight: 130
Current weight: 180.8
Total weight lost: 10.2
This week's successes: Didn't let my scale get me down and kept at eating right and exercising!
This week's challenges: Stupid scale.
Weigh-in days: Thursdays
1/21: 191
2/15: 185 -6
2/22: 183.2 -1.8
3/01: 181 -2.2
3/08: 180.8 -.2
3/15:
3/22:6 -
kittygonzalez3511 wrote: »Starting weight:118.2 kg
Height 5ft 7
Age 44
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
2/24 = 112.2
3/2 = 112.8
3/9 = 111.8
FINALLY!!!! The plateau has been shattered and smashed.......and downwards we go again
This week's challenges: Same as always, exercise every day, get in my water, keep my calories to my new limit.
Congratulations! New number is fun!
0 -
49 (for now)
5'7"
Starting Weight = 201
Goal weight 150
Current Weight = 197.1
Total weight lost = 3.9
I weigh in on Fridays
1/5: 201
1/12: 199.8
1/19: 197.5
1/26: 195.4
2/2: 197.1
2/9: 196.5
2/16: 194
2/23:192.9
3/2: 194.4
3/9: 197.1
This week's successes: Following up on last week after being let go from my job (of 14 years) due to 'restructuring' and adjusting my calorie goal to a half pound.. all I have to say for successes is that I managed to exercise this week. The job search is a full time job.
This week's challenges: Counting calories now that I have adjusted my goal, it is more important that I stick to the weighing and measuring because my margin for error is much smaller. I am pretty sure I am at the level set place now where I should start to see the numbers move downward again, more slowly, but ever downward! (I hope!)
3/16:
3/23:
3/30:
Total loss for March =3 -
Male
Age: 43
Height: 6'4" / 1.91 m.
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 64 minutes Cardio and Strength 50/50.
Every fourth-night a 60 minute session with a Personal Trainer.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list)
Ultimate goal, also Deadline: 198.0 lbs / 90 kg (december 31 2018)
Weigh in time: 0600 Hours.
January
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February:
Starting at: 256.6 lbs02/01 - 256.6Total loss for February = 7.9 lbs
02/08 - 254.2
02/15 - 253.7
02/22- 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs03/01 - 250.4Total loss for March = lbs
03/08 - 249.8
03/15 -
03/22 -
03/29 -
03/31 -
April
Starting at: lbs04/01 -Total loss for April = lbs
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04/22 -
04/29 -
04/30 -
Mai
Starting at: lbs05/01 -Total loss for Mai = lbs
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June
Starting at: lbs06/01 -Total loss for June = lbs
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Juli
Starting at: lbs07/01 -Total loss for Juli = lbs
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August
Starting at: lbs08/01 -Total loss for August = lbs
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September
Starting at: lbs09/01 -Total loss for September = lbs
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October
Starting at: lbs10/01 -Total loss for October = lbs
10/08 -
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10/30 -
Novenber
Starting at: lbs11/01 -Total loss for Novembre = lbs
11/08 -
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11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
Total Loss January 01 - December 31 = 20.3 lbs.
4 -
Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 2.0 lbs.
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10--220.2
2/17--220.9
2/24--220.9
3/2--219.7
3/9--219.1
Previous week's successes: Tracking everything
Previous week's challenges: Water
3 -
Mfp Starting weight: 198
Challenge starting weight 2/2: 185.6
January 1, 2018 weight: 186.8
Goal weight: 140(ish)
2/2: 185.6
2/9: 186.2
2/16: 187.4
2/23: 185.4
3/2: 182.4
3/9: 185.8
Lbs lost in 2018: -1.0
Lbs lost since challenge: +0.2
Lbs lost since highest weight: -12.2
This week's successes: did alot of walking and stayed moving everyday. Lots of outside activities with the kids.
This week's challenges: the week leading up to tom cravings. They are real, they are mean and they won most days this week.
1 -
Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Total 2018 loss: -2.6/52
This week’s successes: I was diligent in counting points/calories...tedious, but worth it. Ate more on days that required more fuel. First time this year for 2 consecutive losses! I consider that a win!
Next week’s challenges: none....will continue to work it!
Connie
Age 65
5’3
“Progress Not Perfection”
3 -
HW 330 - Aug 2017
Ult GW - 170
2018 GW - 250
Female, 40, 5’9”
Jan 06 - 313
Jan 13 – 310.8
Jan 20 – 308.4
Jan 27 – 314.2
Feb 03 – 311.8
Feb 10 – 309.8
Feb 17 - 310.2
Feb 24 - 305.8
Mar 03 - 311
Mar 10 - 311.2
Mar 17 -
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2 -
I must make changes to the way I have been keeping track of my weight.
Starting weight on Jan 2017.....239.1 lbs
Weight loss in 2017................44.7lbs
Starting weight on Jan 2018.....194.4lbs
1/1/18......194.4
1/9/18......193.1(-1.1)
1/16/18....192.0(-1.1)
1/23/18....192.0
1/26/18....191.3(-0.7)
2/5/18......188.8(-2.5)
2/15/18....190.8(+2.0)
2/20/18....195.5(+4.7)
2/25/18....191.5(-4.0)
3/6/18......195.4(+3.9)
3/13/18....
3/20/18....
3/27/18....
4/3/118....
4/10/18....
4/17/18....
4/24/18....
5/1/18.....
5/8/18.....
5/15/18....
5/22/18....
5/29/18....
6/5/18......
6/12/18....
6/19/18....
6/26/18....
7/3/18......
7/10/18....
7/17/18....
7/24/18....
7/31/18....
Goal of 175.0 lbs or less should be met.2 -
Week: 10
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Feb 3: 161
Feb 10: 160.0
Feb 17: 158.8
Feb 24: 160.2
Mar 3: 158.8
Mar 10: 158.8
Total weight lost (from Jan/17): - 48.0
This week's successes and challenges: Nothing particularly - continue working at this.4 -
MissMaggieMuffin wrote: »Week: 10
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Feb 3: 161
Feb 10: 160.0
Feb 17: 158.8
Feb 24: 160.2
Mar 3: 158.8
Mar 10: 158.8
Total weight lost (from Jan/17): - 48.0
This week's successes and challenges: Nothing particularly - continue working at this.
You are so very close to your goal! Great steady progress.1 -
Name: Lorie
Age: 31
Height: 5'8"
Starting Weight (on MFP 2/22/17): 310
Total 2017 Weight Lost: 46
Goal Weight: 135
Starting Weight (1/1/18): 264
Current Weight: 255.5
Challenge 2018 Weight Lost: 8.5
This week's successes: I had a calorie deficit of about 6700 for the week so I'm happy about the 1.8lbs loss. I think my body has also, finally, recovered from the antibiotics fiasco. I'm still getting a ride to/from work for now and we've decided that once the weather is nicer I'll start taking the bus home, which won't be as hard as taking it to/from work so yay!
This week's challenges: I was finally getting back into a normal exercise routine after my leg injury, but I had to get my nexplanon taken out yesterday, so now my arm is sore and I have to "take it easy" for the next week. I'll be so grateful once my body is back to normal.1/6/18: 263.8
1/13/18: 262.6
1/20/18: 262.0
1/27/18: 261.7
January Total: -2.3
2/3/18: 259.3
2/10/18: 257.9
2/17/18: 258.7
2/24/18: 257.3
February Total: -4.4
3/3/18: 257.2
3/9/18: 255.5
March Total: -1.8
2 -
tammierlewis wrote: »MissMaggieMuffin wrote: »Week: 10
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Feb 3: 161
Feb 10: 160.0
Feb 17: 158.8
Feb 24: 160.2
Mar 3: 158.8
Mar 10: 158.8
Total weight lost (from Jan/17): - 48.0
This week's successes and challenges: Nothing particularly - continue working at this.
You are so very close to your goal! Great steady progress.
@tammierlewis Thanks for the encouragement!0 -
@Jimb376mfp Thankyou Jim!! 0
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I have about 40 lbs to lose and there are about 42 weeks left this year. Is it ok if i join now?3
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