2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Week 11
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 83.1kg (183.2)
This week Gain: +0.7kg (1.5)
Challenge weight lost: 5.0kg (11)
This week's successes:
Started training for 8km run
A bit of weekend weight to re-lose
Next week's challenges:
Started logging food again, been getting lazy and losing focus.
3 -
Starting weight: 01-02-2018 ~ 237.6-
HT: 5'4
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 12.2
This week's successes: None ~ gained 1 lbs.
week's challenges: Doing a little more.
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-
04-03-2018-
04-10-2018-
04-17-2018-6 -
I must make changes to the way I have been keeping track of my weight.
Starting weight on Jan 2017.....239.1 lbs
Weight loss in 2017................44.7lbs
Starting weight on Jan 2018.....194.4lbs
1/1/18......194.4
1/9/18......193.1(-1.1)
1/16/18....192.0(-1.1)
1/23/18....192.0
1/26/18....191.3(-0.7)
2/5/18......188.8(-2.5)
2/15/18....190.8(+2.0)
2/20/18....195.5(+4.7)
2/25/18....191.5(-4.0)
3/6/18......195.4(+3.9)
3/13/18....195.0(_0.4)
3/20/18....194.4(-0.6)
3/27/18....
4/3/118....
4/10/18....
4/17/18....
4/24/18....
5/1/18.....
5/8/18.....
5/15/18....
5/22/18....
5/29/18....
6/5/18......
6/12/18....
6/19/18....
6/26/18....
7/3/18......
7/10/18....
7/17/18....
7/24/18....
7/31/18....
Goal of 175.0 lbs or less should be met.
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Todays weight 194.4 lbs.2
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SPRING INTO ACTION!
We have been through Winter and ready to get for Spring! I hope you are ready to keep going with the Pound a Week Challenge! Keep going, we still have about 40 more weeks.
I worked the 52/52 Pound a Week Challenge in 2016 and 2017. I lost 37# and 43# and I’m very near my GW. It has been a struggle but I’m NOT QUITTING!
Congratulations and keep up the Challenge to all the work requires to Lose a Pound a Week!
(My Weight Loss Journey began 2013 at 376# and age 65. I joined WW and loss 108# after three years (60,32,16)
I still use WW but found the MFP 52/52 Challenge that kept me focused on how much effort it takes to lose One Pound
SW 376 (January 2013, age65)
CW 187 (Loss -189)
GW 184 (Over half my SW!)
Keep trying6 -
Starting weight: 308
Goal weight for end of 2018: 256
Current weight: 298.7
Total weight lost: 9.3
This week's successes: +1.0
This week's challenges:
Weigh-in day: Wednesday
Jan -7.3
Feb +2.4
3/7 - 298
3/14 - 297.7
3/21 - 298.7
3/28 -
Mar -1.81 -
@Jimb376mfp Thank you for the Spring Inspiration! I always need motivation on the quest for better health. You have been an inspiration for me since starting this challenge in 2017. As I continue to struggle with these final 10 pounds, I smile when I see your posts on any of the topics.
My highest weight was 188 several years ago. Last year I found this challenge at 161 pounds, and everything clicked. I lost 31 pounds in 2017! My goal is 120 (My Air Force weight that I may never see again), but it is a goal. The pictures are me at my heaviest and me this year at 59 years old. I will be running my first 5k in 10 days.
4 -
@Jimb376mfp ...thanks for spearheading this challenge, giving the encouragement, and being an inspiration. I am not losing a pound a week....heck I’m not losing a pound a month...but I am not quitting either! I will continue to chip away at this because where I am is better than where I was...50+ pounds heavier.4
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Starting weight: 79kgs
Goal: 65kgs
Last weight: 77.1kgs
This week: 75.8kgs
This week: Loss 1.3kg (actually for month of March)
Total loss for March: 1.3kg
YTD loss: 3.2kgs
This week's successes: I am sticking with low carb and finding it is working well. Continued centimeter loss and now I have a scale weight to boast as well.
This week's challenges: Low carb can be boring and I tend to stick to the same meals to make it easy. It does drain the energy for hard core exercise. I will be riding for 50kms this weekend so I think a few bananas before the ride will be necessary to get me through.
A little hint: My weight was not coming down and then I changed from red meat to salmon for evening meal. It worked a treat. I think I will be eating a lot of salmon for the next month.4 -
Starting weight: 254.8 for (March 20, 2018)
Goal weight: 175 min
Current weight: 254.8 (I just started)
Total weight lost: 0
This week's successes: Starting this journey and joining MFP again.
This week's challenges: Putting old eating habits behind me and exercising a lot cause I'm considered obese.4 -
tammierlewis wrote: »@Jimb376mfp Thank you for the Spring Inspiration! I always need motivation on the quest for better health. You have been an inspiration for me since starting this challenge in 2017. As I continue to struggle with these final 10 pounds, I smile when I see your posts on any of the topics.
My highest weight was 188 several years ago. Last year I found this challenge at 161 pounds, and everything clicked. I lost 31 pounds in 2017! My goal is 120 (My Air Force weight that I may never see again), but it is a goal. The pictures are me at my heaviest and me this year at 59 years old. I will be running my first 5k in 10 days.
You look lovely Tammie. You are my vintage. I thought your before pic looked pretty good too! Congratulations2 -
Name: Connie
Age: 53
Height: 5' 7"
Starting weight: 285.8
Goal weight (Friday, Dec 29, 2018): 190!
Goal Weight (Friday, March 30, 2018): 231 (this will put me on track to lose 1 pound a week)
Current weight: 233.2
Total weight lost: 52.6
This week's successes: Learning to watch my portion sizes and salt intake.
This week's challenges: This is an ongoing struggle to not emotional eat.
Weigh-in day: Friday
1/1 - 244.4
1/5- 242.6
1/12- 240.8
1/19 - 239.8
1/26 - 237.8
JAN TOTAL LOST -12
Feb 2nd - 237
Feb 9th - 234.8
Feb 16th - 240
Feb 23rd - 235
FEB LOSS -2
Mar 2nd - 235
Mar 9th - 237
Mar 16th - 235
Mar 23rd - 233.2 (Finally back on track!)
Mar 30th -
MAR LOSS -
5 -
2013 HSW 376.2 (Five+ years on WW)
70 yo, 5’9”
3/22 Week 12 on 52/52 Challenge:
2018 Starting weight: 187.8
Current weight: 185.4
Goal Weight: 184
This week: -2
2018 Challenge Total Loss -2.4
This week's successes: Lost two pounds. Getting near GW!
Next Week Challenge: Consistency is my Goal! Don’t backslide. Push to get to a Pound a Week and goal to keep my focus to get there.7 -
tammierlewis wrote: »@Jimb376mfp Thank you for the Spring Inspiration! I always need motivation on the quest for better health. You have been an inspiration for me since starting this challenge in 2017. As I continue to struggle with these final 10 pounds, I smile when I see your posts on any of the topics.
My highest weight was 188 several years ago. Last year I found this challenge at 161 pounds, and everything clicked. I lost 31 pounds in 2017! My goal is 120 (My Air Force weight that I may never see again), but it is a goal. The pictures are me at my heaviest and me this year at 59 years old. I will be running my first 5k in 10 days.
Look great! Congratulations on a 5 K!
I worked career Civil Service, 42 years mostly with USAF (30+ yrs). Thank you for your service. I worked at many different AF Bases, enjoyed being USAF Civilian.0 -
@jacqui2494 Thanks. I'm still a work in progress.
@Jimb376mfp Thank you. I am also retired Civil Service. Worked all over the US.0 -
Starting weight:118.2 kg
Height 5ft 7
Age 44
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
2/24 = 112.2
3/2 = 112.8
3/9 = 111.8
3/16 = 110.7
3/23 = 109.8
Very happy with this week, another kilo gone.
Will be drinking more water coming into next week, I got a new flavour cordial.
Walking 4 miles a day is really having a positive impact on my mental wellness. I feel more positive,
more happy, and feel like I can achieve anything.9 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 180lbs
Current weight: 233.50lbs
Total weight lost: 65.00lbs
Total to go: 53.00lbs
This week's loss -6.00lbs
This week's successes: Clean eating all week and antibiotics kicking in
This week's challenges: not succumbing to body weigh in chocolate whilst being poorly
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
Mar 2nd - 246.00lbs
Mar 9th - 242.50lbs
Mar 16th - 239.50lbs
Mar 23rd - 233.50lb
Mar 30th -
MAR LOSS - 17.00lbs
Apr 6th -
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE7 -
kittygonzalez3511 wrote: »Starting weight:118.2 kg
Height 5ft 7
Age 44
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
2/24 = 112.2
3/2 = 112.8
3/9 = 111.8
3/16 = 110.7
3/23 = 109.8
Very happy with this week, another kilo gone.
Will be drinking more water coming into next week, I got a new flavour cordial.
Walking 4 miles a day is really having a positive impact on my mental wellness. I feel more positive,
more happy, and feel like I can achieve anything.
Congratulations! Positive vibes help. Another one down.
2 -
@Tracie_Lord Wow! Great loss this week!0
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tammierlewis wrote: »@Tracie_Lord Wow! Great loss this week!
I know!! thanks! Defo pat on the back and a gin with my name on this weekend haha
1 -
Mfp Starting weight: 198
Challenge starting weight 2/2: 185.6
January 1, 2018 weight: 186.8
Goal weight: 140(ish)
2/2: 185.6
2/9: 186.2
2/16: 187.4
2/23: 185.4
3/2: 182.4
3/9: 185.8
3/16: 185.0
3/23: 185.6
Lbs lost in 2018: -1.2
Lbs lost since challenge: 0
Lbs lost since highest weight: -12.4
This week's successes: not really any
This week's challenges: I need to increase water again. I've been slacking. Also I've been eating a lot of sweets. I need to have more self control.
3 -
Name: Tom
Height: 5'7"
Starting weight: 241 (March 16, 2018)
Current weight: 238.4
Goal weight: 185
Weight loss this week: 2.6
Total weight lost: 2.6
This week's successes: started healthier eating
This week's challenges: did not start exercising as planned (work demands)
3/16 - 241.0
3/23 - 238.43 -
Great job everyone!
Starting weight: 283.4
Goal weight for this challenge: 215
Current weight: 267.6
Total weight lost: 15.6 pounds
1/5: 280.4
1/12: 278.8
1/19: 277.6
1/26: 272.8
2/2: 271
2/9: 270
2/16: 270
2/23: 271.2
3/2: 272.2
3/9: 267.6
3/16: 266.6
3/23: 267.6
This week's successes: I slipped up as I was trying to getting back on track with my diet after a planned cheat meal. But I kept on logging my food with myfitnesspal and for the first time, I felt like I could see patterns in my overeating. For me, there are certain foods - like pizza, cookies, pancakes and red meat - that I have a really hard time not binging on. I find it much, much easier to not eat them then to try and control my portions.
This week's challenges: I have some parties coming up this weekend and will need to exercise a lot of willpower.3 -
Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 0.5 lbs.
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10--220.2
2/17--220.9
2/24--220.9
3/2--219.7
3/9--219.1
3/16--219.3
3/23--220.6
Tough week last week. I moved and between the stress of the move I was out of the loop with my regular routine. It's funny to realize how much one's routine has an affect on one's weight loss.
Previous week's successes: Staying mondful of what I ate.
Previous week's challenges: Messed up routine and lack of water.
4 -
Nine days of traveling from Washington State through 8 large states to Mississippi.
I tried to use as many hotel fitness rooms as possible. Carried luggage up and down stairs daily.
On the other hand, ate out tons. I did pretty well getting a salad meal each day for at least 5 of the days.
Can't wait to have a kitchen again! I'm going to probably start weighing next Friday after we find a place to live and move in.3 -
Starting weight: 259
Goal weight for this challenge: 192
Current weight: 244
Final Goal Weight: 140
Total weight lost:
1/5: 241.4
1/12: 239
1/19: 239
1/26: 241.8
02/02: 241.4
02/09: 241.4
02/16: 242.8
02/23: 242.8
03/02: 242.8
03/09: 243
03/16: 245
03/23: 242.4
This week's successes: I logged my food every day and exercised.
This week's challenges: Staying away from a lot of salt and soda.5 -
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
This week's successes: I was able to get my workouts in
This week's challenges: **I need to stop late night snacks **
Weigh-in day: Friday
January
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23 140.9
March
3/2 144.4
3/9 139.7 (doing the happy dance)
3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
3/23 141.6
3/30
April - December4/6
4/13
4/20
4/27
5/2
5/9
5/16
5/23
5/30
6/6
6/13
6/20
6/27
7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/26
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Thankyou Jim! LOL Tracie with yr gin1
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Name: Cris
Age: 39
Height: 5' 4"
Starting weight: 206
Goal weight: 145
Current weight: 195.2
Total weight lost: 5.8
This week's successes: Tracking food, blood sugar highest 117, lowest 93! Kept up with eating plan and worked...
This week's challenges: Did get myself to be more mobile...walk...exercise
Next week's new goals: At least 10,000 daily steps
Weigh-in day: Saturdays in AM
March 19th - 206
March 24th --195.23 -
Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Total 2018 loss: -.4/52
This week’s successes: Same as last week...counting points/calories/exercise and water. I am now back to where I started 11weeks ago! This is beyond comprehension, and I refuse to let this number define me. However, despite what the scale says, I bought and am comfortably wearing a size 12 jeans! Weight/strength training is no joke! My body composition has definitely changed.
Next week’s challenges: none....will continue to work it while wearing my new jeans!
Connie
Age 65
5’3
“Progress Not Perfection”
[/quote]
2
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