2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Week: 12
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Feb 3: 161
Feb 10: 160.0
Feb 17: 158.8
Feb 24: 160.2
Mar 3: 158.8
Mar 10: 158.8
Mar 17: 158.0
Mar 24: 159.2
Total weight lost (from Jan/17): - 47.6
This week's successes and challenges: Leaving later today to spend a week with family - celebrating my son's wedding! So excited about the wedding and interested to see how logging will work out as most of the meals are 'by others'!4 -
HW 330 - Aug 2017
Ult GW - 170
2018 GW - 250
Female, 40, 5’9”
Jan 06 - 313
Jan 13 – 310.8
Jan 20 – 308.4
Jan 27 – 314.2
Feb 03 – 311.8
Feb 10 – 309.8
Feb 17 - 310.2
Feb 24 - 305.8
Mar 03 - 311
Mar 10 - 311.2
Mar 17 - 306.4
Mar 24 - 310.6
Mar 31 -
Apr 07 -
Apr 14 -
Apr 21 -
Apr 28 -
May 5 -
May 12 -
May 19 -
May 26 -
Jun 2 -
Jun 9 -
Jun 16 -
Jun 23 -
Jun 30 -
Jul 7 -
Jul 14 -
Jul 21 -
Jul 28 -
Aug 04 -
Aug 11 -
Aug 18 -
Aug 25 -
Sep 01 -
Sep 08 -
Sep 15 -
Sep 22 -
Sep 29 -
Oct 06 -
Oct 13 -
Oct 20 -
Oct 27 -
Nov 03 -
Nov 10 -
Nov 17 -
Nov 24 -
Dec 01 -
Dec 08 -
Dec 15 -
Dec 22 -
Dec 29 -
No excuses.
1 -
Name: Joe
Age: 69
Height: 5' 10"
Starting weight: 257 on 3/10/18
Goal weight: 215 on 12/31/18
3/24 GOAL 256
3/24 WEIGHT 254.0
TOTAL WEIGHT LOST 3.0
STRENGTHENING WORKOUTS: 2
AEROBIC WORKOUTS: 2
DAYS USED MFP: 1/7
NET CALORIES FOR WEEK: unk
Steps per day/goal
Started using mfp about three times but did not finish out those days.
This week's challenges:
> Start AND FINISH DAY with MFP to log calories. Stay within my limits.
> increase workouts
2 -
Challenge starting weight: 214lb
Goal weight for end of 2018: 154lb
Current weight: 202lb
Total weight lost: 12lb
This week's successes: Been getting to bed on time and getting an average 7hr a night (usually 5.5hr)
This week's challenges: I've lost my calorie deficit and food logging discipline in recent weeks, am getting better but need to find that motivation again!2 -
Starting weight: 192
Goal weight: 140
Current weight: 188.3
Total weight lost: 5.7
This week's successes: Exercising consistently. See a difference. Feel a difference. Back pain is less.
This week's challenges: Crackers. LOL2 -
2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 131.8
This weeks loss: 0
Total loss this year: +.8
No loss this week. Running and upper body weight training. Feeling stronger this week. 7 more days till my 1st 5k. Already thinking about my next goal....improved time.....longer distance...
1 -
Male
Age: 43
Height: 6'4" / 1.91 m.
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 123 minutes Cardio/Strength 40/60.
Every fourth-night a 60 minute session with a Personal Trainer.
Every workday a three mile walk.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list)
Ultimate goal, also Deadline: 198.0 lbs / 90 kg (december 31 2018)
Weigh in time: 0600 Hours.
Here we GO!
January
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs / 5.4 kg
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February:
Starting at: 256.6 lbs / 116.402/01 - 256.6Total loss for February = 7.9 lbs / 3.6 kg
02/08 - 254.2
02/15 - 253.7
02/22- 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs / 113.6 kg03/01 - 250.4Total loss for March = 2.4 lbs / 1.0 kg
03/08 - 249.8
03/15 - 246.7
03/22 - 248.0
03/29 -
03/31 -
April
Starting at: lbs04/01 -Total loss for April = lbs
04/08 -
04/15 -
04/22 -
04/29 -
04/30 -
Mai
Starting at: lbs05/01 -Total loss for Mai = lbs
05/08 -
05/15 -
05/22 -
05/29 -
05/31 -
June
Starting at: lbs06/01 -Total loss for June = lbs
06/08 -
06/15 -
06/22 -
06/29 -
06/30 -
Juli
Starting at: lbs07/01 -Total loss for Juli = lbs
07/08 -
07/15 -
07/22 -
07/29 -
07/31 -
August
Starting at: lbs08/01 -Total loss for August = lbs
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
September
Starting at: lbs09/01 -Total loss for September = lbs
09/08 -
09/15 -
09/22 -
09/29 -
09/30 -
October
Starting at: lbs10/01 -Total loss for October = lbs
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
Novenber
Starting at: lbs11/01 -Total loss for Novembre = lbs
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
Total Loss January 01 - December 31 = 22.1 lbs / 10.0 kg.
2 -
Great challenge!
Starting weight:185
Goal weight:140
Current weight:175
Total weight lost:10
This week's successes:2 -
Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Starting weight this challenge: 12/31/17: 160.2
Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6
Week 5: 159.2
Week 6: 159.2
Week 7: 158
Week 8 158.7
Week 9 160
Week 10 160.6
Week 11 158.8
Week 12 157.9
Weight Loss so far 2018: 2.3 lbs
Felt good to have a loss this week & last week.
Holiday week coming up. 3 guests staying at my house for the next couple weeks. Really motivated to stay under in calories, anyway. Having trouble getting exercise in. Have had more headaches than usual the past week. Staying up too late. That will continue to be a challenge for me for the next couple weeks.
Linda (Elbee1)2 -
2018 Starting weight: 99Kg (218)
Goal weight: 75Kg
Current weight: 92
Weight loss last week: 1kg
Total challenge weight lost: 7kg
Yes I did it and still on track with a pound a week.
To me it sounds a lot but can hardly feel it.
I felt great and went to the hair salon to cut of my long hair.
She asked me 3 times are you sure, sure, sure. I replied Yes lets go for it.
So refreshing.
Lets go for another amazing week everyone!4 -
Name: Karyn
Age: 35
Height: 5' 5"
Highest weight: 275(ish)
Starting weight: 228.6 (July 22, 2017)
Goal weight: 145
Current weight: 195.4 (January 1, 2018)
Weigh-in day: MondayWeek 1: 192.2 lbsWeek 11: 184.1 lbs
Week 2: 190.4 lbs
Week 3: 188.9 lbs
Week 4: 188.9 lbs
Week 5: 186.9 lbs
Week 6: 185.9 lbs
Week 7: 184.9 lbs
Week 8: 185.5 lbs
Week 9: 184.5 lbs
Week 10: 185.6 lbs
Week 12: 182.4 lbs
Total lost 2018: 13.0 lbs
Total lost since July 2017: 46.4 lbs
Total lost since highest: 93(ish) lbs
This week's successes: Kept a deficit every day this week
This week's challenges: getting back into my gym routine
1 -
Week 12
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 82.7kg (182.3)
This week loss: 0.4kg (0.9)
Challenge weight lost: 5.4kg (12)
This week's successes:
Completed 4 x 7km+ runs, with a 10km treadmill run in 1hour today.
Ate good and logged food 6/7 days
Next week's challenges:
Continue logging food.
3 x 10km runs.
Start participating local Parkrun.
I tend to lose weight Mon-Thur, and put some back on Fri,Sat and Sun. This comes down to routine. Good routines during the week, Poor routines on the weekend.2 -
Week 12
Starting weight: 178 1/1/18
Goal weight: 144
Current weight: 158
Total weight lost last week: 1 lb
Total weight loss for this challenge 20 lbs
Total weight loss since Sept 2017 31 lbs3 -
Starting weight: 196.6
Goal weight: 130
Current weight: 178.0
Total weight lost: 18.6
This week's successes: Stuck with the meal plan fairly well
This week's challenges: I have company from out of town staying for a few days so we'll be going to lots of touristy places. Need to really plan ahead!!2 -
Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
Weight 2/5 185.4
Weight 2/12 184.0
Weight 2/19 - I didn't get to weigh because not at home.
Weight 2/26 184.8
Weight 03/05 186.6
Weight 03/12 183.4
Weight 03/19 183.8
Weight 03/26 184.4
Sigh... back up. I've been doing calorie counting instead of low carb, but not successfully. I really need to get back to low carb. It short circuits my bingeing. I really want to have french fries once a week, but if I don't wait until Sunday for them, I end up eating them two or three times on the weekends when I go out. I can still say, however, that I have not had any potatoes in my house since Thanksgiving! I feel pretty good about that.
Today has been a good day so far. I am going out to a friend's house this evening and he is making Cuban food. I don't know what it will be like. I have made some lower carb cheesecakes and blueberry topping for dessert, so I have that under control!2 -
Starting weight: 225 (1/1/18)
Goal weight: 150
Current weight: 195.4
Total weight lost: 29.6lbs
This week's successes: Managed exercise for all but one day while on trip
This week's challenges: Nutrition
3/26: 194.23 -
Starting weight: 173.5
Goal weight:140
Current weight: 161
This week's loss: -0.1
Total weight lost: 12.5
This week's successes: tracked even though I was traveling for 5 days to visit my aunt. Made better choices than I would have if I hadn’t tracked. Maintained my weight.
This week's challenges: my aunt is the best cook and makes all the food I love. I declined the French toast until the last morning, so I got to enjoy it in moderation. It's now been a month without a proper loss now. Got to eat better and stay away from evening beverages!!
Have a great day you bunches of losers!4 -
Name: Savannah
Age: 26
Starting weight:188
Goal weight:136
Current weight: 189
16th January: 187.3
26th March: 189
Monthly loss:
Total weight lost: + 1lbs
This week's successes: Started food logging and doing the diet and exercise thing
This week's challenges: Easter holidays!3 -
Starting weight 11/1/17: 278
Challenge starting weight 1/1/18: 259
Current weight:226.4
Weight loss this week: -1.2
Challenge weight loss: 32.6lb
Total Weight Loss: 51.6
1/1 259 (after very much enjoying the holidays food wise
)
1/8 249.8
1/15 246
1/22 242.4
1/29 239.8
2/5 238.4
2/12 234.6
2/19 231.4
2/24 230.4
3/6/18 240.2 (yikes)
3/12/18 229.8
3/19/18 227.6
3/26/18 226.4
This week's successes: not much
This week's challenges: didn't necessarily binge, but ate out especially fast food a lot. Need to regroup myself.2 -
My first weigh in is tomorrow...Super anxious cause I've been working hard.3
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Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 (
period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.
This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .
Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.
Week 10
Current weight : 173.5 lbs.
Next Week's challenges : 1) staying hydrated.
2) maintaining calorie deficit.
3) walking 70k steps. And Weight training 5times in week.
Week 11
Current Weight: 171.5 lbs. Whoooho.!! after a long time seeing a new loss
This Week's success: 1) I stuck to my diet. Ate fruits. No junk food.
2) exercised for 6day.
3) walked 60K+ steps.
Next Week's challenges: 1) Eating Healthy and sticking to the diet plan.
2) more walking.
3) drinking more water.
Week 12
Weight: 173.1 lbs.
Next Week's challenges: 1) No Sugar / Sweets.
2) eating fruit daily.
3) Drinking 5l. of water daily.
4) Walking 70k steps.
5) Gym 5days
Week 13
Weight: 173lbs.
This Week's success:
1) ate fruits daily.
2) work out at Gym 5days.
3) no sugar / sweets for 3 days.
4) My collar bones are Showing. NSV!!
Next Week's challenges:
1) staying hydrated.
2) 70 k steps in 7 days.
3) No junk food / sweet ( I'm craving for both)5 -
Starting weight: 01-02-2018 ~ 237.6-
HT: 5'4
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 14.8 lbs.
This week's successes:Loss 2.6 lbs.
week's challenges: Doing a little more.
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-
04-10-2018-
04-17-2018-7 -
Sign me up too, I am ready for the challenge!
Starting weight: 213
Goal weight: 150!
Current weight: 210
Total weight lost: 5 (after two weeks)
This week's successes: Walked the dog every day.
This week's challenges: It's cooold outside
Weigh-in day: Sunday5 -
Last week’s weight 194.4lbs
Today’s weight. 192.2lbs4 -
Week 1
Mar. 20, 2018 - Mar. 27, 2018
Starting weight: 254.8
Goal weight: 175
Current weight: 247.2
Total weight lost: 6.8
This week's successes: Walking 10K twice
This week's challenges: Not knowing what exercise I should do and getting a routine.3 -
Starting weight: 308
Goal weight for end of 2018: 256
Current weight: 296.3
Total weight lost: 11.7
This week's successes: - 2.4
This week's challenges:
Weigh-in day: Wednesday
Jan -7.3
Feb +2.4
3/7 - 298
3/14 - 297.7
3/21 - 298.7
3/28 - 296.3
Mar - 4.23 -
2013 HSW 376.2 (Over 5 years on WW)
70 yo, 5’9”
3/29 Week 13 on 52/52 Challenge:
2018 Starting weight: 187.8
Current weight: 182.2 (Made Goal!)
Goal Weight: 184
This week: -3.2
2018 Challenge Total Loss -5.6
This week's successes: Lost 3.2 pounds and made Goal Weight.
2016 I Challenged to lose 52 pounds
i lost 33!
2017 I Challenged to lose 52 pounds
I lost 47!
My challenge to lose a pound a week kept me focused and made me realize to never give up! Keep trying, learn how to eat, find exercise you LIKE, keep moving and it will work over time.
Next Week Challenge: Know That There is No Finish Line! I know how easy it is to get back the pounds I don’t want or need!
Good luck to you all meet your Goals. Never quit trying.11 -
@Jimb376mfp CONGRATS to you!!! Glad that you realize that there is NO finish line! What did you do differently last week to push you over to the Light Side... 1
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