2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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I'm in! Only 8 months left but 39 pounds will do me nicely
Starting weight: 223
Goal weight:184
Current weight:223
Total weight lost:0
This week's successes: Joining this challenge!
This week's challenges: Brand new baby at home, overnight snacking3 -
Male
Age: 43
Height: 6'4" / 1.91 m.
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 123 minutes Cardio/Strength 40/60.
Every fourth-night a 60 minute session with a Personal Trainer.
Every workday a three mile walk.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list)
Ultimate goal, also Deadline: 198.0 lbs / 90 kg (december 31 2018)
Weigh in time: 0600 Hours.
A CHALLENGE FOR 72 LBS / 32.6 KG
January
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs / 5.4 kg
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February:
Starting at: 256.6 lbs / 116.402/01 - 256.6Total loss for February = 7.9 lbs / 3.6 kg
02/08 - 254.2
02/15 - 253.7
02/22- 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs / 113.6 kg03/01 - 250.4Total loss for March = 3.5 lbs / 1.6 kg
03/08 - 249.8
03/15 - 246.7
03/22 - 248.0
03/29 - 246.9
03/31 -
April
Starting at: lbs04/01 -Total loss for April = lbs
04/08 -
04/15 -
04/22 -
04/29 -
04/30 -
Mai
Starting at: lbs05/01 -Total loss for Mai = lbs
05/08 -
05/15 -
05/22 -
05/29 -
05/31 -
June
Starting at: lbs06/01 -Total loss for June = lbs
06/08 -
06/15 -
06/22 -
06/29 -
06/30 -
Juli
Starting at: lbs07/01 -Total loss for Juli = lbs
07/08 -
07/15 -
07/22 -
07/29 -
07/31 -
August
Starting at: lbs08/01 -Total loss for August = lbs
08/08 -
08/15 -
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08/29 -
08/31 -
September
Starting at: lbs09/01 -Total loss for September = lbs
09/08 -
09/15 -
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09/29 -
09/30 -
October
Starting at: lbs10/01 -Total loss for October = lbs
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
Novenber
Starting at: lbs11/01 -Total loss for Novembre = lbs
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
Total Loss January 01 - December 31 = 23.2 lbs / 10.5 kg.
3 -
lovesretirement wrote: »@Jimb376mfp CONGRATS to you!!! Glad that you realize that there is NO finish line! What did you do differently last week to push you over to the Light Side...
LoL Stopped Eating Peanut Butter!
I had an issue of using (abusing) just too much PB snacking without measurable amounts.
I ate my usual meals but was focused to get losing after being 3 or 4 pounds just bouncing up and down since January.
I knew what I was doing and decided to get it done.
Now just need to Change from Losing to Maintenance. I know there is No Finish Last Line.
5 -
@Jimb376mfp
Congrats! Such an inspiration! I hope you’ll still hang out with us! It’s always delightful to see your messages.
I’ve been bouncing around the same 3lbs for a month and am working hard to keep at it consistently, like Jim would do
2 -
Well Done @Jimb376mfp !!!1
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Starting weight:118.2 kg
Height 5ft 7
Age 44
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
2/24 = 112.2
3/2 = 112.8
3/9 = 111.8
3/16 = 110.7
3/23 = 109.8
3/30 = 109.6
Still going down, not as much as I would have hoped this week, but Id rather a loss than a gain.
Still enjoying my daily 4mile.
Still need to try and drink more water.4 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 180lbs
Current weight: 235.00
Total weight lost: 63.50lbs
Total to go: 51.50lbs
This week's loss +1.50
This week's successes: logging everything daily
This weeks challenges: 4 cheat days due to holidays and 3 more planned
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
Mar 2nd - 246.00lbs
Mar 9th - 242.50lbs
Mar 16th - 239.50lbs
Mar 23rd - 233.50lb
Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
Apr 6th -
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE
3 -
Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 0.5 lbs.
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10--220.2
2/17--220.9
2/24--220.9
3/2--219.7
3/9--219.1
3/16--219.3
3/23--220.6
3/30--220.6
Realized this week that with my move and the change in my daily commute, the number of steps I get in a normal day has dropped. Need to start making a more conscious effort to get my steps in.
Previous week's successes: Got back into tracking and exercising.
Previous week's challenges: Lower daily steps and getting in water.
1 -
Our furniture and things will be here on Monday (includes scale). So, next Friday I will resume weekly weigh in.. Pretty much didn't weigh in for most of March. I didn't realize moving 3400 miles would take so long.
Once again my exercise will be very functional as I "deadlift" boxes and walk in and out repeatedly all day until we're fully moved in. I can't wait to complete this move!1 -
@Jimb376mfp Congratulations! Such an inspiration!2
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Can a person still join? I'd be interested in joining, but it is almost April.1
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Can a person still join? I'd be interested in joining, but it is almost April.
@TripMom
No formal membership, all can join to lose and try to lose a pound a week. Check First Page to see format and post your results.
39 weeks are remaining, many people will be very happy to lose 39 pounds!
In 2016 I lost 37, but didn’t quit. Tried again 2017 and lost 47#
Yesterday I reached my WW Goal Weight after trying five years! From 376 to 182 from age 65 to 70.
At my age (70) I know to lose a pound a week is a realistic goal that helped me get there.
Good luck.2 -
Challenge starting weight: 214lb
Goal weight for end of 2018: 154lb
Current weight: 200lb
Total weight lost: 14lb
This week's successes: Couple of excellent workouts, including a sub 30 minute 5km run last weekend! I've been trying to do that for 6 years, I know I pushed a bit too hard as I got shin splints for the next couple of days but man did that feel good.
This week's challenges: The Easter weekend, Thursday was very indulgent as it is every year before the holiday kicks in.
So close to onederland! It's been 3 and a half years since my weight was 100-something, was pretty shocked to see that
3 -
Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Week 13: 182.6 (-4)
Total 2018 loss: -4.4/52
This week’s successes: Continued to stay on course, and it paid off! Seeing a new set of numbers this week! Although I was discouraged by last week’s gain, I did not let it derail me.
Next week’s challenges: none....will continue to work it!
Connie
Age 65
5’3
“Progress Not Perfection”
3 -
HW 330 - Aug 2017
Ult GW - 170
2018 GW - 250
Female, 40, 5’9”
Jan 06 - 313
Jan 13 – 310.8
Jan 20 – 308.4
Jan 27 – 314.2
Feb 03 – 311.8
Feb 10 – 309.8
Feb 17 - 310.2
Feb 24 - 305.8
Mar 03 - 311
Mar 10 - 311.2
Mar 17 - 306.4
Mar 24 - 310.6
Mar 31 - 310
Apr 07 -
Apr 14 -
Apr 21 -
Apr 28 -
May 5 -
May 12 -
May 19 -
May 26 -
Jun 2 -
Jun 9 -
Jun 16 -
Jun 23 -
Jun 30 -
Jul 7 -
Jul 14 -
Jul 21 -
Jul 28 -
Aug 04 -
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Sep 01 -
Sep 08 -
Sep 15 -
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3 -
Name: Joe
Age: 69
Height: 5' 10"
Starting weight: 257 on 3/10/18
Goal weight: 215 on 12/31/18
3/24 GOAL 256
3/24 WEIGHT 254.0
3/31 GOAL 255
3/31 WEIGHT 256.4
TOTAL WEIGHT LOST .6
STRENGTHENING WORKOUTS: 4
CARDIO WORKOUTS: 4
DAYS USED MFP: 0/7
NET CALORIES FOR WEEK: unk
Steps per day/goal 9200/10000
PLUSES: Lot more workouts than previous.
Also, more steps.
NEGATIVES: Not using mfp with any consistency
This week's challenges:
> Start AND FINISH DAY with MFP to log calories. Stay within my limits. DO FOR AT LEAST 3/7 days.
> get more sleep.1 -
2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 131.8
This weeks loss: 0
Total loss this year: +.8
Completed my first 5k! So happy with myself. I ran,slowly, the entire trail. It was pretty muddy with rain the night before. I finished inn 35:24. 2nd in my age group. Now to concentrate on that last 10 pounds again.
4 -
tammierlewis wrote: »2017 Challenge lost 30 pounds!
Completed my first 5k! So happy with myself. I ran,slowly, the entire trail. It was pretty muddy with rain the night before. I finished inn 35:24. 2nd in my age group. Now to concentrate on that last 10 pounds again.
Congratulations on 5K! Impressive finish
1 -
Male
Age: 43
Height: 6'4" / 1.91 m.
The Background:
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 123 minutes Cardio/Strength/Stretching (50/40/10).
Every fourth-night a 60 minute session with a Personal Trainer.
Every workday a three mile walk.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list)
Ultimate goal, also Deadline: 198.0 lbs / 90 kg (december 31 2018)
Weigh in time: 0600 Hours.
January
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs / 5.4 kg
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February:
Starting at: 256.6 lbs / 116.402/01 - 256.6Total loss for February = 7.9 lbs / 3.6 kg
02/08 - 254.2
02/15 - 253.7
02/22- 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs / 113.6 kg03/01 - 250.4Total loss for March = 1.5 lbs / 0.7 kg
03/08 - 249.8
03/15 - 246.7
03/22 - 248.0
03/29 - 246.9
03/31 - 248.9
April
Starting at: 246.9 lbs / 112.0 kg04/01 - 246.9Total loss for April = lbs
04/08 -
04/15 -
04/22 -
04/29 -
04/30 -
Mai
Starting at: lbs05/01 -Total loss for Mai = lbs
05/08 -
05/15 -
05/22 -
05/29 -
05/31 -
June
Starting at: lbs06/01 -Total loss for June = lbs
06/08 -
06/15 -
06/22 -
06/29 -
06/30 -
Juli
Starting at: lbs07/01 -Total loss for Juli = lbs
07/08 -
07/15 -
07/22 -
07/29 -
07/31 -
August
Starting at: lbs08/01 -Total loss for August = lbs
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
September
Starting at: lbs09/01 -Total loss for September = lbs
09/08 -
09/15 -
09/22 -
09/29 -
09/30 -
October
Starting at: lbs10/01 -Total loss for October = lbs
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
Novenber
Starting at: lbs11/01 -Total loss for Novembre = lbs
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
Total Loss January 01 - December 31 = 23.2 lbs / 10.5 kg. 5 -
Week: 13
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Feb 17: 158.8
Feb 24: 160.2
Mar 3: 158.8
Mar 10: 158.8
Mar 17: 158.0
Mar 24: 159.2
Apr 1: 158.8
Total weight lost (from Jan/17): - 48.0
This week's successes and challenges: Weighing in a day late as I just returned from a week celebrating my son's wedding - wasn't able to log but managed to stay on track.2 -
Starting weight: 299.0 lbs (January 1, 2017)
Goal weight: 150ish lbs
Current weight: 284.4 lbs (January 1, 2018)
Beginning - 1/1: 284.4 lbs
Week 1 - 1/7: 282.8 lbs (-1.6)
Week 2 - 1/14: 282.4 lbs (-2)
Week 3 - 1/21: 288.8 lbs (+4.4)
Week 4 - 1/28: 280.0 lbs (-4.4)
Week 5 - 2/1: 281.2 lbs (-3.2)
Week 6 - 2/4: 276.6 lbs (-7.8)
Week 7 - 2/11: 275.4 (-9)
Week 8 - 2/18: 276.2 (-8.2)
Week 9 - 2/25: 275.0 (-9.4)
Week 10- 3/04: 276.2 (-8.2)
Week 11- 3/11: 278.4 (-6)
Week 12- 3/18: --
Week 13- 3/25: --
Week 14- 4/1: 276.6 (-7.8)
Total weight lost in 2018: 7.8 lbs
This week's successes:
1) I have not been focused on my goals due to a family member of mine being in the hospital since March 13th. I am happy that I walked away from the month of March with a loss.
This week's challenges:
1) Staying focused on my goals has been a challenge for me since the middle of March. I have been back and forth between the hospital, home, and work. I have had little time to focus on myself and my goals.
3 -
2018 Starting weight: 99Kg (218)
Goal weight: 75Kg
Current weight: 90.7
Weight loss last week: 1.3kg
Total challenge weight lost: 8.3kg (18lbs)
****Jhee lost 1/3 to get to my goal weight!!!****
Last week went rather well except yesterday. Easter brunch was hard to resist and had many left overs for dinner.
This weeks goal is to get in some type of exercise.
I am exited to see a number below 90Kg2 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 (
period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.
This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .
Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.
Week 10
Current weight : 173.5 lbs.
Next Week's challenges : 1) staying hydrated.
2) maintaining calorie deficit.
3) walking 70k steps. And Weight training 5times in week.
Week 11
Current Weight: 171.5 lbs. Whoooho.!! after a long time seeing a new loss
This Week's success: 1) I stuck to my diet. Ate fruits. No junk food.
2) exercised for 6day.
3) walked 60K+ steps.
Next Week's challenges: 1) Eating Healthy and sticking to the diet plan.
2) more walking.
3) drinking more water.
Week 12
Weight: 173.1 lbs.
Next Week's challenges: 1) No Sugar / Sweets.
2) eating fruit daily.
3) Drinking 5l. of water daily.
4) Walking 70k steps.
5) Gym 5days
Week 13
Weight: 173lbs.
This Week's success:
1) ate fruits daily.
2) work out at Gym 5days.
3) no sugar / sweets for 3 days.
4) My collar bones are Showing. NSV!!
Next Week's challenges:
1) staying hydrated.
2) 70 k steps in 7 days.
3) No junk food / sweet ( I'm craving for both)
Week 14
Weight : 169.8 lbs. (77kg)
I Lost 50lbs. Since 12th June 2017
Next Week's challenges:
1) Gym 6 days.
2) Walking 70k steps.
3) Drinking 5 liters of water daily.
4) No Sweets, No Junk food. Eating Healthy.
5) Eating Fruits Daily.5 -
Starting weight: 173.5
Goal weight:140
Current weight: 156.7
This week's loss: 4.3
Total weight lost: 16.8
This week's successes: kept going with tracking and exercise. did good, and finally had a great loss after a month without moving. I'm stocked! Haven't been this light since summer of 2014
This week's challenges: Not many. Went out at an italian restaurant and ordered a salad and bruschetta instead of pizza. Was kind of proud of myslelf
Have a great day you bunches of losers!7 -
Joining in for April! Let's see if I can lose 39 pounds in 39 weeks...that would be amazing
Starting weight: [this week; starting now]: 254.5 pounds (18 stone 2.5)
Goal weight: [by December this year]: 215 pounds (15 stone 5 pounds)
Current weight: 254.5 pounds (18 stone 2.5)
Total weight lost: 0
This week's successes: I've started this week
Next week's challenges: Keeping on track at weekends/snacking
Have a great day and week everyone!5 -
Name: Karyn
Age: 35
Height: 5' 5"
Highest weight: 275(ish)
Starting weight: 228.6 (July 22, 2017)
Goal weight: 145
Current weight: 195.4 (January 1, 2018)
Weigh-in day: MondayWeek 1: 192.2 lbsWeek 12: 182.4 lbs
Week 2: 190.4 lbs
Week 3: 188.9 lbs
Week 4: 188.9 lbs
Week 5: 186.9 lbs
Week 6: 185.9 lbs
Week 7: 184.9 lbs
Week 8: 185.5 lbs
Week 9: 184.5 lbs
Week 10: 185.6 lbs
Week 11: 184.1 lbs
Week 13: 181.3 lbs
Total lost 2018: 14.1 lbs
Total lost since July 2017: 47.5 lbs
Total lost since highest: 94(ish) lbs
This week's successes: Kept an overall deficit for the week, but not all days
This week's challenges: getting back into my gym routine (same as last week...didn't happen last week)
5 -
Starting weight 11/1/17: 278
Challenge starting weight 1/1/18: 259
Current weight:222.8
Weight loss this week: -3.6
Challenge weight loss: -36.2lb
Total Weight Loss: 55.2
1/1 259 (after very much enjoying the holidays food wise )
1/8 249.8
1/15 246
1/22 242.4
1/29 239.8
2/5 238.4
2/12 234.6
2/19 231.4
2/24 230.4
3/6/18 240.2 (yikes after a week on a cruise)
3/12/18 229.8
3/19/18 227.6
3/26/18 226.4
4/2/18 222.8
This week's successes: started consistently doing treadmill an hour 5 days a week instead of 45 minutes
This week's challenges: we have so many easter goodies in the house to avoid or try in very minimal amounts. The only bad thing about hosting all the holiday parties at our house!5 -
Starting weight: 196.6
Goal weight: 130
Current weight: 179.6
Total weight lost: 17.0
This week's successes: Got to spend some time with family I haven't seen in a long time, lots of being active outside.
This week's challenges: Getting back on track after a long weekend of indulgence!4 -
Starting weight: 225 (1/1/18)
Goal weight: 150
Current weight: 195.4
Total weight lost: 29.6lbs
This week's successes: Managed exercised but need to do more
This week's challenges: Nutrition
3/26: 194.2
4/2: 1935 -
12774 wrote: »
I must make changes to the way I have been keeping track of my weight.
Starting weight on Jan 2017.....239.1 lbs
Weight loss in 2017................44.7lbs
Starting weight on Jan 2018.....194.4lbs
1/1/18......194.4
1/9/18......193.1(-1.1)
1/16/18....192.0(-1.1)
1/23/18....192.0
1/26/18....191.3(-0.7)
2/5/18......188.8(-2.5)
2/15/18....190.8(+2.0)
2/20/18....195.5(+4.7)
2/25/18....191.5(-4.0)
3/6/18......195.4(+3.9)
3/13/18....195.0(_0.4)
3/20/18....194.4(-0.6)
3/27/18....192.2(-2.2)
4/3/118....198.0(+5.8)
4/10/18....
4/17/18....
4/24/18....
5/1/18.....
5/8/18.....
5/15/18....
5/22/18....
5/29/18....
6/5/18......
6/12/18....
6/19/18....
6/26/18....
7/3/18......
7/10/18....
7/17/18....
7/24/18....
7/31/18....
Goal of 175.0 lbs or less should be met.2
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