2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Name: Cris
Age: 39
Height: 5' 4"
Starting weight: 206
Goal weight: 145
Current weight: 194.8
Total weight lost: 6.2
This week's successes: My thoughts have changed to limiting portion sizes ...even in the holidays.
This week's challenges: Holidays were great...but went back to my old HIGH carb foods.
Next week's new goals: 10,000 steps or 30 mins of exercise daily
Weigh-in day: Saturdays in AM
March 19th - 206
March 24th --195.2
March 31st -- 194.83 -
Name: Deb
Age: 45
Height: 5' 7"
Starting weight: 186.0 (Jan 1, 2018)
Goal weight: 135
Current weight: 167.2
Total weight lost since Jan 1: 18.8
This week's successes: I completed week one of 80 Day Obsession and my nutrition was on point aside from a couple indulgences over Easter.
This week's challenges: Learning a new workout routine that pushes me and forces me to hit play even if I'm not 'feeling it'. Easter! Feeling motivated when it's so blasted cold and snowy here and 20-30 degrees below normal.
Weigh-in day: Monday
01/02/18: 186.0
01/08/18: 181.0
01/15/18: 180.6
01/22/18: 177.6
01/29/18: 177.6
02/05/18: 175.6
02/12/18: 172.8
02/19/18: 172.0
02/26/18: 171.0 <-- 15 pounds gone!
03/05/18: 170.2
03/12/18: 172.6
03/19/18: 168.8
4/2/2018: 167.24 -
Age: 42
Height: 5'5"
Starting weight: 192
Goal weight: 145
Current weight: 188.5
Total weight lost: 7.5
Feb 12: 192
Feb 19: 190
Feb 26: 188
Mar 5: 189
Mar 12: 188.5
Mar 19: 186.5 <--- 5 lbs gone
Mar 26: 184.5
Apr 2: 184.5
This week's successes: Ate very well except for Easter Sunday... but rather than free fall, I got back on the wagon after that one day.
This week's challenges: Adapt to new location & time (EARLY!) for pilates, go to first kickboxing class2 -
Starting weight: 01-02-2018 ~ 237.6-
HT: 5'4
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 15.2
This week's successes:Loss -0.4
week's challenges: Doing a little more.
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-233.4-yea!!
04-10-2018-
04-17-2018-3 -
Starting weight: 308
Goal weight for end of 2018: 256
Current weight: 297.6
Total weight lost: 10.4
This week's successes: + 1.3
This week's challenges:
Weigh-in day: Wednesday
Jan -7.3
Feb +2.4
Mar - 4.2
4/4 - 297.61 -
Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
Weight 2/5 185.4
Weight 2/12 184.0
Weight 2/19 - I didn't get to weigh because not at home.
Weight 2/26 184.8
Weight 03/05 186.6
Weight 03/12 183.4
Weight 03/19 183.8
Weight 03/26 184.4
Weight 04/02 184.4
Still hanging in there. I didn't post on Monday because I was feeling ashamed. I've been not making good food choices and really kicking myself about it. I have my "diary" public, but it makes me not want to log when I blow it. I hate feeling ashamed about myself. Shame is a big issue with me and I work hard to live many aspects of my life without shame and fear, but instead with joy and love. I need to work harder to enjoy the positive side of eating and food and not make it so fraught with meaning.
Having dinner with a friend tonight and I am cooking and in control so I am making a low carb Tuscan chicken recipe, asparagus and NO BREAD or pasta. I feel like I need one more thing, so maybe I will have some berries and whipped cream dessert...3 -
2013 HSW 376.2 (5+ years WW)
70 yo, 5’9”
4/5 Week 14 on 52/52 Challenge:
2018 Starting weight: 187.8
Current weight: 183 Below GW
Goal Weight: 184
This week: +.8
2018 Challenge Total Loss -4.8
This week's successes: First week of Maintenance. Now to continue as eating and exercise as I learned.
Next week:Continue
FYI
My past two years I Challenged the 52 Pounds in 52 Weeks. I lost 37 and 43, it helped me to learn that I had to focus that a pound a week is hard but it does add up over long term. No easy quick fix but it can be done.2 -
@hopiemama33 Don't be ashamed when you don't make good choices. We all do it. Once I decided to own up to my bad choices, and take responsibility for my decisions, life became easier. I was only lying to myself. Remember take one meal, one day at a time. The pounds will come off. Even ounces lost add up to pounds.2
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Starting weight:118.2 kg
Height 5ft 7
Age 44
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
2/24 = 112.2
3/2 = 112.8
3/9 = 111.8
3/16 = 110.7
3/23 = 109.8
3/30 = 109.6
4/6 = 108.7
FINALLY.......REACHED 10KG LOSS........WOOOOOOO!!!!!!
Still enjoying my daily 4mile.
Still need to try and drink more water.4 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 180lbs
Current weight: 235.00
Total weight lost: 63.50lbs
Total to go: 51.50lbs
This week's loss +1.50
This week's successes: logging everything daily
This weeks challenges: 4 cheat days due to holidays and 3 more planned
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
Mar 2nd - 246.00lbs
Mar 9th - 242.50lbs
Mar 16th - 239.50lbs
Mar 23rd - 233.50lb
Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
Apr 6th - 234.50lbs
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS - 0.50lbs
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE2 -
Starting weight: 177.6#
Goal weight: 125
Goal BF%: 18
LTG: half Marathon by the November 2018.
MTGs: 10k by end of May
STG: 30 min 5k (road) by end of April
Before the move: 165.4# (2 Mar)
Current weight: 161.2 #
Total weight lost: 16.8#
BF%: will update next Friday.
This week's successes: 4.2# lost while moving!
Moving means alot of physical activity. We've done some running together (fun!) I've managed to get in other cardio & workouts around the edges.
This week's challenges: I'm happy my husband is off for another week, but this also means more junk food in the house. Thankfully, he will take care of it if I succeed at resisting.
*I don't run to lose weight; I lose weight to run better.*2 -
Starting weight: 228
Goal weight: 140
Current weight: 196
Total weight lost:32
This week's successes: working out every day
This week's challenges: feeling overwhelmed with the weight I have to lose.
1 -
gypsychic33 One day at a time, it will all add up!1
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Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 1.6 lbs.
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10--220.2
2/17--220.9
2/24--220.9
3/2--219.7
3/9--219.1
3/16--219.3
3/23--220.6
3/30--220.6
4/6--219.5
Had a much better week. Changed up my breakfast to include more protein and make it more filling. It's been 2 weeks since my move and my stress levels have gone down which also helped with the loss.
Previous week's successes: Got more water in and ran again for the first time in 3 weeks.
Previous week's challenges: Getting more water in.
2 -
hopiemama33 wrote: »gypsychic33 One day at a time, it will all add up!
FYI add @ to User Name to get notifications
@hopiemama33 @gypsychic330 -
Starting weight: 177
Goal weight for end of 2018: 157
Current weight: 177
Total weight lost:
This week's successes:
This week's challenges: Staying on track with my diet.
Weigh-in day: Mondays
4/2: 177
4/9:2 -
Week: 14
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Feb 17: 158.8
Feb 24: 160.2
Mar 3: 158.8
Mar 10: 158.8
Mar 17: 158.0
Mar 24: 159.2
Apr 1: 158.8
Apr 7: 159.4
Total weight lost (from Jan/17): - 47.4
This week's successes and challenges: Nothing unusual this week. Apparently I am at maintenance even though I am 3ish lbs from goal 1 -
Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Week 13: 182.6 (-4)
Week 14: 182.2 (-.4)
Total 2018 loss: -4.8/52
This week’s successes: Continued to stay on course with no big changes. Diligent tracking of calories/points, exercise, and water have been key.
Next week’s challenges: none....will continue to work towards the 170s!
Connie
Age 65
5’3
“Progress Not Perfection”
1 -
HW 330 - Aug 2017
Ult GW - 170
2018 GW - 250
Female, 40, 5’9”
Jan 06 - 313
Jan 13 – 310.8
Jan 20 – 308.4
Jan 27 – 314.2
Feb 03 – 311.8
Feb 10 – 309.8
Feb 17 - 310.2
Feb 24 - 305.8
Mar 03 - 311
Mar 10 - 311.2
Mar 17 - 306.4
Mar 24 - 310.6
Mar 31 - 310
Apr 07 - 310.2
Apr 14 -
Apr 21 -
Apr 28 -
May 5 -
May 12 -
May 19 -
May 26 -
Jun 2 -
Jun 9 -
Jun 16 -
Jun 23 -
Jun 30 -
Jul 7 -
Jul 14 -
Jul 21 -
Jul 28 -
Aug 04 -
Aug 11 -
Aug 18 -
Aug 25 -
Sep 01 -
Sep 08 -
Sep 15 -
Sep 22 -
Sep 29 -
Oct 06 -
Oct 13 -
Oct 20 -
Oct 27 -
Nov 03 -
Nov 10 -
Nov 17 -
Nov 24 -
Dec 01 -
Dec 08 -
Dec 15 -
Dec 22 -
Dec 29 -
0 -
]2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 132.2
This weeks loss: +.4
Total loss this year: +1.2
Up a bit this week. Have indulged in bad habits this week.
Traveling to visit my Mother this week, so I expect some stress. She is 88 with early dementia. Cherish the time I get to spend with her.
1 -
MissMaggieMuffin wrote: »Week: 14
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Feb 17: 158.8
Feb 24: 160.2
Mar 3: 158.8
Mar 10: 158.8
Mar 17: 158.0
Mar 24: 159.2
Apr 1: 158.8
Apr 7: 159.4
Total weight lost (from Jan/17): - 47.4
This week's successes and challenges: Nothing unusual this week. Apparently I am at maintenance even though I am 3ish lbs from goal
My experience was also a few pounds away from GW in January, I got POed when someone said “maybe you reached you “Set Point “! I knew it was my problem, so I quit eating PB as snacking and adding 1/4 cup Grape Nuts with yogurt.
I changed to New Snack! FF yogurt with frozen fruit I made GW 3/29!
Sometimes you just need to try a change? So close, keep going you will make GW 2 -
Original starting weight (April): 223
Challenge starting weight: 223
Goal weight: 199
Apr 1: 223
Apr 7: 221
Total weight lost -2
This week's successes and challenges: Intermittent fasting !2 -
GrandmaJackie wrote: »
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
This week's successes: I was able to get my workouts in
This week's challenges: **I need to stop late night snacks **
Weigh-in day: Friday
January
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23 140.9
March
3/2 144.4
3/9 139.7 (doing the happy dance)
3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
3/23 vacation
3/30 vacation
April
4/6 145.1
4/13
4/20
4/27
May - Dec5/2
5/9
5/16
5/23
5/30
6/6
6/13
6/20
6/27
7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/262 -
Ekrauss13mfp wrote: »Male
Age: 43
Height: 6'4" / 1.91 m.
Doing a 72 lbs / 32 kg challenge.
The Background:
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 123 minutes Cardio/Strength/Stretching (50/40/10).
Every fourth-night a 60 minute session with a Personal Trainer.
Every workday a three mile walk.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list)
Ultimate goal, also Deadline: 198.0 lbs / 90 kg (december 31 2018)
Weigh in time: 0600 Hours.
January
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs / 5.4 kg
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February:
Starting at: 256.6 lbs / 116.402/01 - 256.6Total loss for February = 7.9 lbs / 3.6 kg
02/08 - 254.2
02/15 - 253.7
02/22- 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs / 113.6 kg03/01 - 250.4Total loss for March = 1.5 lbs / 0.7 kg
03/08 - 249.8
03/15 - 246.7
03/22 - 248.0
03/29 - 246.9
03/31 - 248.9
April
Starting at: 246.9 lbs / 112.0 kg04/01 - 246.9Total loss for April = lbs
04/08 - 242.5
04/15 -
04/22 -
04/29 -
04/30 -
Mai
Starting at: lbs05/01 -Total loss for Mai = lbs
05/08 -
05/15 -
05/22 -
05/29 -
05/31 -
June
Starting at: lbs06/01 -Total loss for June = lbs
06/08 -
06/15 -
06/22 -
06/29 -
06/30 -
Juli
Starting at: lbs07/01 -Total loss for Juli = lbs
07/08 -
07/15 -
07/22 -
07/29 -
07/31 -
August
Starting at: lbs08/01 -Total loss for August = lbs
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
September
Starting at: lbs09/01 -Total loss for September = lbs
09/08 -
09/15 -
09/22 -
09/29 -
09/30 -
October
Starting at: lbs10/01 -Total loss for October = lbs
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
Novenber
Starting at: lbs11/01 -Total loss for Novembre = lbs
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
Total Loss January 01 - December 31 = 27.6 lbs / 12.5 kg.
2 -
Challenge starting weight: 214lb
Goal weight for end of 2018: 154lb
Current weight: 200lb
Total weight lost: 14lb
This week's successes: Shaved 4 minutes off my 10km PB last Saturday!
This week's challenges: 7 year anniversary celebrations with the fiance, was 6lb up the next day! Have worked it all off this week but means I haven't hit onederland as I wanted to.3 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 ( period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.
This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .
Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.
Week 10
Current weight : 173.5 lbs.
Next Week's challenges : 1) staying hydrated.
2) maintaining calorie deficit.
3) walking 70k steps. And Weight training 5times in week.
Week 11
Current Weight: 171.5 lbs. Whoooho.!! after a long time seeing a new loss
This Week's success: 1) I stuck to my diet. Ate fruits. No junk food.
2) exercised for 6day.
3) walked 60K+ steps.
Next Week's challenges: 1) Eating Healthy and sticking to the diet plan.
2) more walking.
3) drinking more water.
Week 12
Weight: 173.1 lbs.
Next Week's challenges: 1) No Sugar / Sweets.
2) eating fruit daily.
3) Drinking 5l. of water daily.
4) Walking 70k steps.
5) Gym 5days
Week 13
Weight: 173lbs.
This Week's success:
1) ate fruits daily.
2) work out at Gym 5days.
3) no sugar / sweets for 3 days.
4) My collar bones are Showing. NSV!!
Next Week's challenges:
1) staying hydrated.
2) 70 k steps in 7 days.
3) No junk food / sweet ( I'm craving for both)
Week 14
Weight : 169.8 lbs. (77kg)
I Lost 50lbs. Since 12th June 2017
Next Week's challenges:
1) Gym 6 days.
2) Walking 70k steps.
3) Drinking 5 liters of water daily.
4) No Sweets, No Junk food. Eating Healthy.
5) Eating Fruits Daily.
Week 15
Weight: 172.5 lbs.
I am Hating this plateau phase and fluctuations
This Week's success:
1) walked 84k + steps.
2) work out at Gym for 6 days.
( Weight Training for 3 days )
3) No Junk food or binge eating.
Next Week's challenges:
1) Losing this damn weight
2) Eating Right. Eating Healthy.
3) Sleeping early and waking up early.
4) Drinking More Water. (I'm still unable to finish my quota)3 -
Name: Karyn
Age: 35
Height: 5' 5"
Highest weight: 275(ish)
Starting weight: 228.6 (July 22, 2017)
Goal weight: 145
Current weight: 195.4 (January 1, 2018)
Weigh-in day: MondayWeek 1: 192.2 lbsWeek 12: 182.4 lbs
Week 2: 190.4 lbs
Week 3: 188.9 lbs
Week 4: 188.9 lbs
Week 5: 186.9 lbs
Week 6: 185.9 lbs
Week 7: 184.9 lbs
Week 8: 185.5 lbs
Week 9: 184.5 lbs
Week 10: 185.6 lbs
Week 11: 184.1 lbs
Week 13: 181.3 lbs
Week 14: 180.6 lbs
Total lost 2018: 14.8 lbs
Total lost since July 2017: 48.2 lbs
Total lost since highest: 95(ish) lbs
This week's successes: Kept an overall deficit for the week, but not all days
This week's challenges: getting back into my gym routine (same as last week...didn't happen last week) 4 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 180lbs
Current weight: 235.00
Total weight lost: 64.00lbs
Total to go: 54.50lbs
This week's loss -0.50
This week's successes: logging everything daily
This weeks challenges: 4 cheat days due to holidays and 3 more planned
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
Mar 2nd - 246.00lbs
Mar 9th - 242.50lbs
Mar 16th - 239.50lbs
Mar 23rd - 233.50lb
Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
Apr 6th - 234.50lbs
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS - 0.50lbs
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE3 -
Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Starting weight this challenge: 12/31/17: 160.2
Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6
Week 5: 159.2
Week 6: 159.2
Week 7: 158
Week 8 158.7
Week 9 160
Week 10 160.6
Week 11 158.8
Week 12 157.9
April 9 = 158.4
Linda (Elbee1)2 -
Starting weight: 177
Goal weight for end of 2018: 157
Current weight: 174
Total weight lost: 3
This week's successes: Staying on plan.
This week's challenges: Staying on track with my diet through a very social weekend.
Weigh-in day: Mondays
4/2: 177
4/9: 174
4/16:2
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