We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Drakebalrog Member

Replies

  • Feel free to add, I'm relatively new as well. Still struggling with nutrition and finding the right workout plan
  • No (i feel like i would be super traumatized) Have you ever been caught doing something extremely embarrassing ?
  • Feel free to add guys. I'm new on here and I just want to develop good eating habits, learn recipes that'll just become my go-to so I don't have to eat the generic unhealthy foods that is prominent in my country and also get leanerrrrr.
  • I have no answer for you but about 5 years ago, It got to the point where first thing i did in the morning (before brushing my teeth) was open up the fridge and have a nice cold bottle of coke. It made my mouth and brain feel good lmao. When I was in A-levels, I had a couple friends I would go to the gym with, i wasn't…
  • What kind of exercises in particular? Are they home Tabata style, aerobic exercises or what? I'm afraid to do HIIT tabata exercises everyday because some of the exercises target a variety of muscles that i might want to train during my strength training days and then they just feel sore lol
  • Cashews (lightly salted ofc, I get feel super guilty for some reason otherwise).
  • If this isn't me. I gave into my cravings too much even when i wasn't hungry at alllllllll. I just need to be more disciplined when it comes to what I eat. Doesn't mean I can't eat nice things but it feels good to be in control of what I eat and how much. Awesome. I'm on day 5 of intermittent fasting although I did relapse…
  • I started Intermittent fasting about 5 days ago. At the end of day 2 i got incrediblyyyy bored and just went over my calorie limit as well as consuming simple carbs (white bread) and Milo (basically hot chocolate). I'm on day 5 and i'm getting more disciplined with regards to how I eat. I'm creating this mentality that if…
Avatar