fromsoms Member

But it was worth it I bet! Saturday March 10 Logged: Yes Calories: Under 61 cals Exercise: zip

Friday 9 March (In Australia, so probably ahead 16hrs of most here, and Friday night is about to start) And I’m OUT this day (free day). Even a punishing cardio 1000cal in an hour isn’t going to save me this time. The blow out planned will be enormous, enough to sink the titanic. Still new at this…so I learn the costs of…

They seem to come and go with me, lately had a long period without feeling like anything sweet, nothing around the house. But there’s plenty of other empty calorie things around the house to make up for that. Thursday March 8th Logged: Yes Calories: Under by 500cals Exercise: 400cals

Thought I posted on Tuesday, but apparently I didn’t Tuesday March 6th Logged: Yes Calories: Under by 140cals Exercise: 900cals Wednesday March 7th Logged: Yes Calories: Under by 88cals Exercise: 250cals

Haha…I usually look miserable in any photos too. Certainly a noticeable difference there. Hopefully you are doing this for yourself as well, and not so much any insecurities. You deserve the best from you! Good results so far, should be proud.

I have reset my real weight, and my weight goal of losing 0.5kg a week on MFP, and it comes up with the new figures. With exercise I simply used ratios. Since nearly all of my exercise is weight bearing depending on my mass.

Monday March 5th Logged: Yes (I have made my log public) Calories: Under by 110clas (thanks to exercise, again. But I can't keep letting exercise save me, got to eat better) Exercise: 400cals (light) Weight: 211lbs My weigh in day was today and a total unexpected weight loss of 6.5kgs (14lbs) happened. I had been weighing…

Whoa! Nice! What are you doing to achieve that Anne0209?

My weigh in day isn’t till Monday…and it’s still Saturday in the US?. *relaxes for now, for only do weekly weigh in* How are you doing? Will report soon from my 225lb. Btw how is running going? Aiming for a distance over time?

Hi Snow, hope you find a long term solution to keeping it off. Losing it, is a fantastic thing, but maintenance for the rest of your life is the ultimate goal. We are all individuals, so what will work for me, may not work for you. I think it's everyone's own personal journey to find what it is. We'll cheer on the…

@ Daloverlyme. Thanks Dalovertyme. My whole family are sober. It takes one I suppose, to debunk future generations. I don’t have family responsibility (single), so thankfully I’m only hurting myself. Sad to hear about your aunt though, so young and with dependants :(. I see your progress so far, and your achievement has…

Well, seems like I’ve been assigned to this gang of weight thieves. Hi all, look forward to seeing your progress, watching and making sure you do so, as you’ll do for me. I may not know you all from a bar of soap right now, but I will eventually, and hope to be touched by your successes. What I have read so far is quite…

Username: fromsoms Starting weight: 225 Weigh in day: Monday