TEAM: Run Track Minds (March)
Replies
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Did 2 *kitten* miles yesterday (pace was horrible) - legs were burning from the stair master from the day prior. At least I got something in. Rest day today. Been struggling with late night sweet cravings.3
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avocardiothyme wrote: »Did 2 *. Been struggling with late night sweet cravings.
They seem to come and go with me, lately had a long period without feeling like anything sweet, nothing around the house. But there’s plenty of other empty calorie things around the house to make up for that.
Thursday March 8th
Logged: Yes
Calories: Under by 500cals
Exercise: 400cals
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Merlotmom16 wrote: »@luvmy4girlz : how did you manage 112 oz of water. I suffer through the 64 oz I am supposed to drink!. Any suggestions?
@Merlotmom16 - I used to hate plain water and drank crystal light forever. I've slowly reduced the sweetener and now drink lemon water with a pack of Splenda. It's like a super light lemonade. Otherwise, water is all I drink. Soda has never really been a problem because I can't handle the carbonation. I have a 24-ounce water bottle that I carry with me everywhere. Hope this helps.1 -
Daily check-in: Wednesday, 3/8
Track: Yes
Calories: over
Exercise: not really
My mom had surgery on Tuesday. Yesterday was a very sedentary day for her recovery and my meal schedule got messed up. Didn't get to walk as much and good choices were not optimal. Did the best I could and only over by 57 cal, so not too worried in the long run. I'm a slow and steady loser so one day should not have a huge impact. WI day is Friday, so we'll have to wait and see.1 -
Wko: check
Kcal: check (under by 8 is under)
Logged everything...even cake3 -
Exercise - yes. Yoga and Body-weight exercise.
Calories - yes.
Tracking - yes.2 -
Weigh in wed March 7th
Start weight 213.3
Current weight 210.8
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0
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Thursday , March 8th
Logged: Yes
Calories: Under
Exercise: 1 mile walk.
Water: 40 oz3 -
Today is my weigh in day.
Starting weight: 127.5
Goal weight: 115
March 8 weight: 128.10 -
March 8, 2018
Tracking: Yes
Calories: Yes (Under)
Exercise: No
I had to work several extra hours today, so I was not able to make it to the gym. However, I did make sure that I ate clean. That's got to count for something, right?
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Wednesday March 7th
Logged: Yes
Calories: Under, ate some exercise back
Exercise: Yes
Water: 110
Thursday March 8th
Logged: Yes
Calories: Under, ate some exercise back
Exercise: Yes, 1.5hr walk..
Water: 90+
Whoops! Definitely did not do this yesterday.3 -
Friday 9 March (In Australia, so probably ahead 16hrs of most here, and Friday night is about to start)
And I’m OUT this day (free day). Even a punishing cardio 1000cal in an hour isn’t going to save me this time.
The blow out planned will be enormous, enough to sink the titanic.
Still new at this…so I learn the costs of having a ‘big night’
(yeah, that’s what I keep telling myself…lol)
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March 8th
Tracking yes
Calories yes
Exercise yes. 36 minutes on the treadmill.3 -
2 more miles yesterday total of 6 so far this week; planning one mile Saturday and aiming for 25 for March. Starting to see results! Still struggling with late night cravings, but held out last night. No gym today - resting and having some fun. Have a great day guys!
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Username: germaine_yee
Weigh in week: March Week 1
Weigh in day: Friday
Previous weeks weight: 121.7 lb
Current weight: 124.56 lb3 -
Username: tlgale
Weigh in week: March Week 2
Weigh in day: Friday
Starting weight: 287.4
Previous weeks weight: 286 lbs
Current weight: 285.4 lbs
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Daily check-in: Thursday, 3/8
Track: Yes
Calories: Under... probably by too much
Exercise: No
Water: 88 cups0 -
Username: luvmy4girlz
Weigh-in Week: March week 1
Weigh-in day: Friday
PW: 207.2
CW: 205.33 -
Username: Daloverlyme
Weigh in week: March- Week 1
Weigh in day: Friday
Previous weeks weight: 204 lbs
Current weight: 199 lbs
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´¨`•°5 lbs gone!°•´¨`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.
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daloverlyme wrote: »Username: Daloverlyme
Weigh in week: March- Week 1
Weigh in day: Friday
Previous weeks weight: 204 lbs
Current weight: 199 lbs
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´¨`•°5 lbs gone!°•´¨`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.
Under 200!!!! Congrats @daloverlyme !! You rock!4 -
@Daloverlyme
Username: Daloverlyme
Weigh in week: March- Week 1
Weigh in day: Friday
Previous weeks weight: 204 lbs
Current weight: 199 lbs
Congrats on getting into the 100's!!! That must feel awesome! I can't wait to get there! 3 -
daloverlyme wrote: »Username: Daloverlyme
Weigh in week: March- Week 1
Weigh in day: Friday
Previous weeks weight: 204 lbs
Current weight: 199 lbs
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´¨`•°5 lbs gone!°•´¨`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.
Under 200!!!! Congrats @daloverlyme !! You rock!
Thank you!! I worked extra hard this week.3 -
@Daloverlyme
Username: Daloverlyme
Weigh in week: March- Week 1
Weigh in day: Friday
Previous weeks weight: 204 lbs
Current weight: 199 lbs
Congrats on getting into the 100's!!! That must feel awesome! I can't wait to get there!
It feels different. You will get there 
. I always told myself no matter what I did, I would never see 199 lbs. I was broke. I won't lie...I cried 
and weighed myself 20 times, on two different scales to make sure. 5 -
Username: Debmal77
Weigh in week: March Week 1
Weigh in day: Friday
Previous weeks weight: 161.6 lbs.
Current weight: 161.7 lbs.
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Food, tracking and exercise all in place0
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Friday , March 9th
Logged: Yes
Calories: Under
Exercise: 3 mile walk.
Water: 75 oz2 -
Friday: March 9
Logged: Yes
Calories: Yes
Exercise: Walked a couple of miles (47 minutes)
I made it to the next stop in the Walk to Mordor!2 -
March 9th
Tracking yes
Calories yes
Exercise yes. 18 min swim. 30 min stationary bike.2 -
March 9, 2018
Tracking: Yes
Calories: Yes (Under)
Exercise: Yes (Just in time, finished 11:42 pm)2
This discussion has been closed.