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TEAM: Run Track Minds (March)
Replies
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Tuesday: logged, well under and one hour of lifting3
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BadgerLamb236
Mar Week 1
Tuesday
Prev weight 166.4
Current weight 165.64 -
Exercise - yes. 30 min yoga, 20 min Pilates and 70 min walking
Calories - yes
Tracked - yes
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losername: Merlotmom16
Weigh in week: March Week 1
Weigh in day: Monday
Previous Week's weight: 224
Today's Weight: 221.8
Loss this week:2.2lbs
Loss March:2.2lbs
Loss total since start::40.2lbs4 -
Tuesday, March 6th
Logged: Yes
Calories: Under
Exercise: Yes, 1/2 hour cardio workout plus 2 mile walk. 600 calories burned.
Water: 70 oz3 -
March 6, 2018
Tracking: Yes
Calories: Yes (Under)
Exercise: Yes
A much better day today!!!
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March 6, 2018
Food/Exercise Diary: Yes
Calories: Nope!
Exercise: No, if I had known in advance as to the amount of downtime and when I would have gotten it in easily. I hate waiting for people that never show up.2 -
March 6th
Tracking: yes
Calories: yes
Exercise: yes. 21 min. swim and 1 mile walk/run.2 -
Tuesday March 6th
Logged: Yes
Calories: Under, but ate some exercise back. I got sad and thought peanut butter would help?
Exercise: Yes, 1hr yoga + gym time
Water: 90+2 -
@DreamPhedre Dit the peanut butter help? I hope so, I would hate for you to still be sad.0
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Spin ended up getting cancelled, so did the elliptical and stair master 15 minuets each, then a light session of weights. Today 2 miles right after work
How is everyone doing? What types of exercise do you guys do?3 -
Daily check-in Tuesday, 3/6/18
Track: Yes
Calories: Under
Exercise: sort of - mom had surgery today so was a long day at the hospital with lots of walking
Water: 112 ounces2 -
Allyanne1
Weigh in Week: March week 1
Weigh in day: Tuesday
Previous week’s weight: 151.8
Todays weight: 151.3
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Hi team, my name is Allison (I'm 52 yo) and have been on this team for a while now. I don't get to log in as much as I would like, but I am always personally cheering everyone on. We all have good days and bad days but I always reminding myself that tomorrow is a brand new day, a brand new start, a clean slate. I am slowly inching down ounce by ounce, it's not easy. Around Valentine's Day I joined the gym and have been regularly taking classes and doing a workout schedule I found on Pintrest (LOL). I feel it is working for me, plus since December I have been working on a low-carb, high fat, keto-type menu. My mantra seems to be slow and steady. I have lost about 22 pounds in a year.
GO TEAM RTM!4 -
Username: Ralison
March Week 1
Log in Day: Wednesday
Previous Weight: 170.4
March 7 Weight: 170.6
Not very happy with my results this week. I know I can do much better. Onto week 2.1 -
March 6th
Logged: Yes
Calories: Over by 60 (Boo)
Exercise: Walked in place for over an hour trying to get those calories down. My shins are sore today.2 -
avocardiothyme wrote: »Spin ended up getting cancelled, so did the elliptical and stair master 15 minuets each, then a light session of weights. Today 2 miles right after work
How is everyone doing? What types of exercise do you guys do?
I started lifting weights 6 months ago, and a little running last week. When the snow dissapers I hope to use my bike to work(Apr 10 miles)1 -
BadgerLamb236 wrote: »@DreamPhedre Dit the peanut butter help? I hope so, I would hate for you to still be sad.
@BadgerLamb236 It did! The Ice Cream too. And sitting outside (in the COLD) and starring at the stars for awhile before bed last night.2 -
Logged, kcal ok and one hour in the gym today2
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Exercise - yes. Yoga and Pilates.
Calories - yes. Just under.
Tracking - yes.
My favourite forms of exercise (bearing in mind I am not a natural exerciser) are walking, with or without dogs, and Pilates. I am trying to get into yoga, and have found a beginners course online that seems OK. Will persevere for a while.3 -
03/06/18
Exercise: No
Calories: No
Tracking: Yes1 -
@luvmy4girlz : how did you manage 112 oz of water. I suffer through the 64 oz I am supposed to drink!. Any suggestions?0
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I exercised: Yes! 30 min on the treadmill
Calories: Yes! Under by 100
Tracked: Yes! all the time
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Wednesday , March 7th
Logged: Yes
Calories: Under
Exercise: Yes, 2 hour cardio workout plus 1 mile walk.
Water: 80 oz2 -
Merlotmom16 wrote: »@luvmy4girlz : how did you manage 112 oz of water. I suffer through the 64 oz I am supposed to drink!. Any suggestions?
Sometimes, if I'm having issues, I add a little low calorie (5-10
cal) flavoring packet. It helps me get drinking more.
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Thought I posted on Tuesday, but apparently I didn’t
Tuesday March 6th
Logged: Yes
Calories: Under by 140cals
Exercise: 900cals
Wednesday March 7th
Logged: Yes
Calories: Under by 88cals
Exercise: 250cals
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March 7, 2018
Tracking: Yes
Calories: Yes (Under)
Exercise: Yes
I did have some cake at work today, but I adjusted for it accordingly. I'm just happy I'm still under! 3 -
March 7th
Tracking: yes
Calories: yes
Exercise: yes. 30 min stationary bike, 22 min swim, and 1 mile walk/run.2 -
March 5th, 6th & 7th
Tracking: Yes
Calories: Yes
Exercise: Yes
I apologize to my team for now posting everyday....between work and family once I get everything logged in my journal and online...I usually crash for some down time...I promise I am doing the work and putting in the time.3 -
Username: Gustaaf85
Weigh in week: March week 1
Weigh in day: Thursday
Previous Week's Weight: 96 kg / 211,64 lbs
Current Weight: 97,8 kg / 215,61 lbs
Being bloated for 6 day's already and not being able to use toilet for 4 day's...this is what happens then.
i was 95,6 saturday
Maybe looking for a good result next week when you have emptied out
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This discussion has been closed.