laquita606 Member

pw: 237 cw:236.4 steps: 1/7 - 1395 1161 1868 15770 18155 8716 1/13- 3426

pw:236.8 cw:237 steps: 12/31-0 2365 9710 10710 15216 13910 1/6- 1756

pw: 236.4 cw: 236.8 steps: 12/24- 3,008 7,596 20,209 14,847 17,919 15,357 12/30- 1,165

pw: 236.4 cw: 236.4 steps: 12/17- 4,313 16,240 15,095 14,587 11,787 14,463 12/23- 17,254

pw:236.4 cw:236.4 steps: 12/10- 2,001 14,560 12,919 14,785 13,282 14,199 12/16- 3,546

pw:237.2 cw:236.4 steps: 12/3-2,245 2,293 4,957 14,202 15,251 17,178 12/9- 2,851

pw:238 cw:237.2 steps: 11/26-0 11,167 12,046 11,865 11,698 10,734 12/2-3,160

pw: 237.2 cw: 238 steps: 11/19-0 10,989 12,773 13,007 997 12,872 11/25-0

pw: 239.4 cw: 237.2 steps: 11/12- 0 0 14,626 12,174 14,373 14,312 11/18- 6,277

Pw: 238.6 Cw: 239.4 Steps: 11/05- 0 12,788 12,713 13,973 11,025 14,536 11/11- 1,065

Pw: 238.6 Cw: 239.4 Steps: 10/29-1,473 198 1,520 0 4,041 12,973 11/4- 0

Sorry for the late check-in I've been sick this whole week

steps: 10/22: 806 14535 15685 17300 15788 5381 10/28: 2419

pw: 241.4 cw:238.6

Pw: 242.4 Cw: 241.4 Steps: 10/15 : 1,197 10/16 : 12,094 10/17 : 12,613 10/18 : 11,912 10/19 : 11,173 10/20 : 14,991 10/21 : 1,958

Pw: 242 Cw: 242.4 Steps: 10/08 : 2,088 10/09 : 10,595 10/10 : 14,819 10/11 : 5,695 10/12 : 10,904 10/13 : 11,934 10/14 : 2,661

PW (Previous Weight):245.4 CW (Current Weight):242 steps: 10/1 : 9,419 10/2 : 14,673 10/3 : 16,560 10/4 : 17,194 10/5 : 12,618 10/6 : 12,754 10/7 : 8,503

@Slimmersixties I would like to be at 225

okay thank you for the info I wasn't sure how it worked

I do believe that sleep is a factor for weight loss from my experience. I find that when you get the rest needed for your body you manage your weight better. This past week I've been having trouble sleeping, which in turn meant I was eating more than needed.

@Megan_smartiepants1970 I would like to join the step pledge with 7,000

Username: laquita606 PW (Previous Weight):242.6 CW (Current Weight):245.4 steps: 9/24: 4,298 9/25: 15,771 9/26: 15,133 9/27: 18,349 9/28: 14,491 9/29: 17,142 9/30: 6,587

pw:248.4 cw:242.6 Steps 9/17-1,541 9/18-12,592 9/19-14,293 9/20-12,710 9/21-13,336 9/22-13,676 9/23-10,405

steps: 9/10-2,999 9/11-13,149 9/12-14,505 9/13-16,083 9/14-14,318 9/15-16,352 9/16-2,489

pw:246 cw:248.4

Steps 9/3 - 1,919 9/4 -3,842 9/5 - 12,790 9/6 - 13,277 9/7 - 13,232 9/8 - 16,199 9/9 - 5,944

Weigh In Day: Sunday PW (Previous Weight):245 CW (Current Weight):246

Weigh In Day: Sunday PW (Previous Weight):245.4 CW (Current Weight):245 Step count 8/27 - 2,509 8/28 - 14,324 8/29 - 13,758 8/30 - 15,393 8/31 - 14,922 9/01 - 14,958 9/02 - 3,492

Weigh In Day: Sunday PW (Previous Weight):245.8 CW (Current Weight):245.4 Step count 8/20 - 1,589 8/21 - 3,231 8/22 - 14,427 8/23 - 12,165 8/24 - 12,603 8/25 - 15,270 8/26 - 3,005 Have not been doing too good physically but trying to take it one day at a time. The days I’m doing good I just try to push myself a little more.

Weigh In Day: Sunday PW (Previous Weight):246.6 CW (Current Weight):245.8 Step count 8/13 - 2,662 8/14 - 11,531 8/15 - 13,184 8/16 - 14,514 8/17 - 11,804 8/18 - 9,988 8/19 - 993 Sorry for being late