Downsizers Team Chat - NOVEMBER 2023
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28Haveitall2020 wrote: »28Haveitall
Pw: 253.4
Cw: 252.4
Weigh day: Saturday
Happy weekend. 😊
Well done!0 -
Slimmersixties wrote: »Downsizers win again! It's THE Team to be in! Congratulations to our top 3 losers, especially Linda who's just hit the 100lb lost goal!
Heck yeah!! Go team👏🏽👏🏽👏🏽👏🏽1 -
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Congratulations Downsizers! Another great week. And Woo Hoo to our top three losers! @lindamtuck2018 @adianeschu @Chickieboom22
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lindamtuck2018 wrote: »Steps: 5,807
Exercise: ✔️
Rings: ✔️
Physio: ✔️
Has anyone ever had issues with their smartwatch irritating their wrist? My skin is very dry so that probably doesn’t help. Tried it on the right wrist and it is irritating it also. I left it off last night and put it back on this morning. Had to take it off in less than an hour.
I had an issue with my Apple Watch 2 years ago. It left a small burn on my wrist under the sensor. I went to the Apple Store and they took the watch to run some diagnostics then gave it back and told me there was nothing wrong with it. They offered me $100 to put towards a new watch. So I called customer service and they sent me a brand new watch. I’ve had no problems.0 -
28Haveitall2020 wrote: »28Haveitall
Pw: 253.4
Cw: 252.4
Weigh day: Saturday
Happy weekend. 😊
Nice loss. Hope you had a great weekend.0 -
Liketoyak
Weigh-in day Friday, November 17
SW-304
PW-292.3
CW-291.7
Sure having trouble remembering to post my weigh in with my crazy November. Happy to be down 0.5! Yay me!
Congrats on the loss. I hope things slow down for you soon.PW: 213
CW: 211.8
Have a great week everyone
Nice loss!Hello team! Happy Sunday. Here are my weekly numbers @lindamtuck2018:
User: rwillems
Weigh-in day: Sunday
PW: 278.6 lbs
CW: 282.2 lbs (up 3.6 lbs. 🙁)
As you can see, I continue to struggle up one week, down the next, then back up again. Clearly, I need to change focus. What had been working so well in the past just isn’t working for me anymore (or at least at the moment). Oh well, the struggle goes on. Well, I did get some “good news” this week…I celebrated my 9th year as a member of MyFitnessPalpal this week. Thanks, I will pass on the ice cream and cake!
What is one thing you can change for the coming week? Happy 9 years!ChickieBoom22 wrote: »lindamtuck2018 wrote: »Steps: 5,807
Exercise: ✔️
Rings: ✔️
Physio: ✔️
Has anyone ever had issues with their smartwatch irritating their wrist? My skin is very dry so that probably doesn’t help. Tried it on the right wrist and it is irritating it also. I left it off last night and put it back on this morning. Had to take it off in less than an hour.
I had an issue with my Apple Watch 2 years ago. It left a small burn on my wrist under the sensor. I went to the Apple Store and they took the watch to run some diagnostics then gave it back and told me there was nothing wrong with it. They offered me $100 to put towards a new watch. So I called customer service and they sent me a brand new watch. I’ve had no problems.
Its some kind of contact rash I think. It’s driving me crazy not wearing it. I am using hydrocortisone cream so hopefully it clears it up soon.
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Steps: 4,948
Exercise: ✔️
Physio: ✔️
I was pretty good at remembering to put my phone in my pocket yesterday. I did all my mini walking before lunch. My back/leg always gets worse as the day goes on so I try to do this regularly. I break my steps into mini goals. I have a certain number of steps that I have to reach by 10, 12 and 2. If I accomplish the mini goals then I can usually reach my step goal.
I am waiting to hear the pool temperature before I decide if I am going. I went I believe on Friday and it was so cold I got out.
Have a great Monday!1 -
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PW-215.8
CW-214.8
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11/12-7259
11/13-7148
11/14-7010
11/15-8642
11/16-9248
11/17-7468
11/18-2497
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Step Challenge - Goal 8,500
11/12 ~ 9,702
11/13 ~ 11,692
11/14 ~ 10,230
11/15 ~ 3,256 i just needed a break
11/16 ~ 8,559
11/17 ~ 8,317
11/18 ~ 12,488
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Another week of packing my breakfast and lunch. Thrilled to have Thursday and Friday off this week for the holiday. I finished all of my Thanksgiving shopping this past weekend. I have some last minute cleaning to do but I think I'm in good shape overall.
Weigh-in day: Monday
PW: 236.4 lbs
CW: 235.72 -
Weigh In Day: Sunday
PW : 217.8
CW : 216.2
STEPS:
11/12: 17,800
11/13: 4,189
11/14: 17,234
11/15: 743
11/16: 13,267
11/17: 1,781
11/18: 3,499
I got COVID this week, bad for steps, great for weight loss3 -
Hotspur11
PW: 84.3
CW: 85
not a good week food wise, bad triggers with work and its affected me with over eating and drinking....1 -
steps:
@Hotspur11 11/12 - 11/18
12/11 - 13,734
13/11 - 9,409
14/11 - 10,249
15/11 - 13,053
16/11 - 15,492
17/11 - 14,367
18/11 - 19,3211 -
adianeschu wrote: »PW-215.8
CW-214.8
👏🏽👏🏽👏🏽👏🏽0 -
ChickieBoom22 wrote: »Another week of packing my breakfast and lunch. Thrilled to have Thursday and Friday off this week for the holiday. I finished all of my Thanksgiving shopping this past weekend. I have some last minute cleaning to do but I think I'm in good shape overall.
Weigh-in day: Monday
PW: 236.4 lbs
CW: 235.7
You are doing awesome 👌1 -
pw: 239.4
cw: 237.2
steps:
11/12- 0
0
14,626
12,174
14,373
14,312
11/18- 6,2773 -
adianeschu wrote: »PW-215.8
CW-214.8
Nice loss!ChickieBoom22 wrote: »Another week of packing my breakfast and lunch. Thrilled to have Thursday and Friday off this week for the holiday. I finished all of my Thanksgiving shopping this past weekend. I have some last minute cleaning to do but I think I'm in good shape overall.
Weigh-in day: Monday
PW: 236.4 lbs
CW: 235.7
Congrats on the loss! Enjoy your Thanksgiving.Weigh In Day: Sunday
PW : 217.8
CW : 216.2
STEPS:
11/12: 17,800
11/13: 4,189
11/14: 17,234
11/15: 743
11/16: 13,267
11/17: 1,781
11/18: 3,499
I got COVID this week, bad for steps, great for weight loss
Awesome loss! Sorry you got Covid. Are you feeling better?Hotspur11
PW: 84.3
CW: 85
not a good week food wise, bad triggers with work and its affected me with over eating and drinking....
Dealing with triggers can be difficult to navigate. What are some things you could do besides overeating.laquita606 wrote: »pw: 239.4
cw: 237.2
steps:
11/12- 0
0
14,626
12,174
14,373
14,312
11/18- 6,277
Great loss and steps!
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Steps: 5,733
Exercise: ✔️
Physio: ✔️
I was pushing to get 6,000 steps yesterday. I probably did as there were a couple of times I forgot to put my phone in my pocket. I have my injections this morning. My back is really bothering me today so if I get enough relief from my injections I will do some mini walks.
Have a great day! 😃
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Question
For some of the team, Thanksgiving is on Thursday. What will be your approach to Thanksgiving dinner? If you are not celebrating Thanksgiving, just use the next big celebration whether it’s a birthday, anniversary or Christmas.
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@lindamtuck2018 I have been adding steps for the last couple weeks, hoping to lose a little extra before the big day (I did not). I am going to enjoy myself, but not got back for seconds. Not beat myself up (that's the hardest part) ,and then just get back to it on Friday.1
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laquita606 wrote: »pw: 239.4
cw: 237.2
steps:
11/12- 0
0
14,626
12,174
14,373
14,312
11/18- 6,277
Awesome loss!0 -
NOVEMBER WEEK 3 RESULTS
TOP 5 STEPPERS ARE:
1st @ddainiak 149,792 steps
2nd @Hotspur11 95,625 steps
3rd @Slimmersixties 73,489 steps
4th @itladyee 64,244 steps
5th @RoblinB 62,886 steps
WELL DONE EVERYBODY
As A Group We Walked 707,136 steps
AMAZING JOB EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 3/7
@aactuallyaash 0/7
@itladyee 5/7
@Mama530 3/7
@adianeschu 6/7
@Hotspur11 7/7
@RoblinB 7/7
@laquita606 4/7
@Slimmersixties 5/7
@Learningmoments 2/7
@ddainiak 7/7
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This discussion has been closed.