FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

Downsizers Team Chat - NOVEMBER 2023

Options
1…1819212324…29

Replies

  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
    Options
    o7dfyfirvkwb.jpeg

    Overdue
    @laquita606
    @torih941
    @Mama530

    Monday
    @adianeschu
    @Hotspur11
    @ChickieBoom22

    Tuesday
    @aactuallyaash
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
    Options
    Congrats Downsizers on a great week!

    A big round of applause for @adianeschu and @ChickieBoom22
  • adianeschu
    adianeschu Posts: 491 Member
    Options
    PW-215.8
    CW-214.8
  • adianeschu
    adianeschu Posts: 491 Member
    Options
    11/12-7259
    11/13-7148
    11/14-7010
    11/15-8642
    11/16-9248
    11/17-7468
    11/18-2497

  • itladyee
    itladyee Posts: 3,959 Member
    Options
    Step Challenge - Goal 8,500

    11/12 ~ 9,702
    11/13 ~ 11,692
    11/14 ~ 10,230
    11/15 ~ 3,256 i just needed a break :)
    11/16 ~ 8,559
    11/17 ~ 8,317
    11/18 ~ 12,488

  • ChickieBoom22
    ChickieBoom22 Posts: 77 Member
    Options
    Another week of packing my breakfast and lunch. Thrilled to have Thursday and Friday off this week for the holiday. I finished all of my Thanksgiving shopping this past weekend. I have some last minute cleaning to do but I think I'm in good shape overall.

    Weigh-in day: Monday
    PW: 236.4 lbs
    CW: 235.7
  • Mama530
    Mama530 Posts: 605 Member
    Options
    Weigh In Day: Sunday
    PW : 217.8
    CW : 216.2

    STEPS:
    11/12: 17,800
    11/13: 4,189
    11/14: 17,234
    11/15: 743
    11/16: 13,267
    11/17: 1,781
    11/18: 3,499

    I got COVID this week, bad for steps, great for weight loss
  • Hotspur11
    Hotspur11 Posts: 2,659 Member
    Options
    Hotspur11

    PW: 84.3
    CW: 85

    not a good week food wise, bad triggers with work and its affected me with over eating and drinking....
  • Hotspur11
    Hotspur11 Posts: 2,659 Member
    Options
    steps:
    @Hotspur11 11/12 - 11/18

    12/11 - 13,734
    13/11 - 9,409
    14/11 - 10,249
    15/11 - 13,053
    16/11 - 15,492
    17/11 - 14,367
    18/11 - 19,321
  • NachDeezy
    NachDeezy Posts: 803 Member
    Options
    adianeschu wrote: »
    PW-215.8
    CW-214.8

    👏🏽👏🏽👏🏽👏🏽
  • NachDeezy
    NachDeezy Posts: 803 Member
    Options
    ChickieBoom22 wrote: »
    Another week of packing my breakfast and lunch. Thrilled to have Thursday and Friday off this week for the holiday. I finished all of my Thanksgiving shopping this past weekend. I have some last minute cleaning to do but I think I'm in good shape overall.

    Weigh-in day: Monday
    PW: 236.4 lbs
    CW: 235.7

    You are doing awesome 👌
  • laquita606
    laquita606 Posts: 43 Member
    Options
    pw: 239.4
    cw: 237.2

    steps:
    11/12- 0
    0
    14,626
    12,174
    14,373
    14,312
    11/18- 6,277
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
    Options
    adianeschu wrote: »
    PW-215.8
    CW-214.8

    Nice loss!
    ChickieBoom22 wrote: »
    Another week of packing my breakfast and lunch. Thrilled to have Thursday and Friday off this week for the holiday. I finished all of my Thanksgiving shopping this past weekend. I have some last minute cleaning to do but I think I'm in good shape overall.

    Weigh-in day: Monday
    PW: 236.4 lbs
    CW: 235.7

    Congrats on the loss! Enjoy your Thanksgiving.
    Mama530 wrote: »
    Weigh In Day: Sunday
    PW : 217.8
    CW : 216.2

    STEPS:
    11/12: 17,800
    11/13: 4,189
    11/14: 17,234
    11/15: 743
    11/16: 13,267
    11/17: 1,781
    11/18: 3,499

    I got COVID this week, bad for steps, great for weight loss

    Awesome loss! Sorry you got Covid. Are you feeling better?
    Hotspur11 wrote: »
    Hotspur11

    PW: 84.3
    CW: 85

    not a good week food wise, bad triggers with work and its affected me with over eating and drinking....

    Dealing with triggers can be difficult to navigate. What are some things you could do besides overeating.
    laquita606 wrote: »
    pw: 239.4
    cw: 237.2

    steps:
    11/12- 0
    0
    14,626
    12,174
    14,373
    14,312
    11/18- 6,277

    Great loss and steps!

  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
    edited November 2023
    Options
    Steps: 5,733
    Exercise: ✔️
    Physio: ✔️

    I was pushing to get 6,000 steps yesterday. I probably did as there were a couple of times I forgot to put my phone in my pocket. I have my injections this morning. My back is really bothering me today so if I get enough relief from my injections I will do some mini walks.

    Have a great day! 😃
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
    Options
    o7dfyfirvkwb.jpeg

    Overdue
    @torih941

    Tuesday
    @aactuallyaash

    No Wednesday weigh ins
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
    Options
    Question

    For some of the team, Thanksgiving is on Thursday. What will be your approach to Thanksgiving dinner? If you are not celebrating Thanksgiving, just use the next big celebration whether it’s a birthday, anniversary or Christmas.
  • iLive2Walk
    iLive2Walk Posts: 3,158 Member
    Options
    @lindamtuck2018 I have been adding steps for the last couple weeks, hoping to lose a little extra before the big day (I did not). I am going to enjoy myself, but not got back for seconds. Not beat myself up (that's the hardest part) ,and then just get back to it on Friday.
  • NachDeezy
    NachDeezy Posts: 803 Member
    Options
    laquita606 wrote: »
    pw: 239.4
    cw: 237.2

    steps:
    11/12- 0
    0
    14,626
    12,174
    14,373
    14,312
    11/18- 6,277

    Awesome loss!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,390 Member
    Options
    nnjrngmtv5k8.jpg

    NOVEMBER WEEK 3 RESULTS
    TOP 5 STEPPERS ARE:
    1st @ddainiak 149,792 steps
    2nd @Hotspur11 95,625 steps
    3rd @Slimmersixties 73,489 steps
    4th @itladyee 64,244 steps
    5th @RoblinB 62,886 steps
    WELL DONE EVERYBODY :):):)
    As A Group We Walked 707,136 steps
    AMAZING JOB EVERYONE :):):):)

    RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
    @lindamtuck2018 3/7
    @aactuallyaash 0/7
    @itladyee 5/7
    @Mama530 3/7
    @adianeschu 6/7
    @Hotspur11 7/7
    @RoblinB 7/7
    @laquita606 4/7
    @Slimmersixties 5/7
    @Learningmoments 2/7
    @ddainiak 7/7

  • aactuallyaash
    aactuallyaash Posts: 283 Member
    Options
    @lindamtuck2018

    Aactuallyaash
    Tuesday
    Pw:235.4
    Cw 235.8

    Thank you!
This discussion has been closed.

Categories