Cassidy95c Member

Yes or add me here too

Pretty much all of them from protein powders, thermogenic’s, CLA, BCAA etc the list goes on

I guess your right just the way they market “fatburning” in the bottle made it feel like a bonus :D

Ps. I don’t like coffee either

For me they’ve helped with the energy part so I’m able to keep up with my weightloss journey. I’m very busy ,full time Mom with 9 month baby, full time job and also going to college full time... it’s tough but I manage and I don’t want to be full of excuses not to workout because I’m always tired so I don’t want that to…

Yea I’ll probably stay away from it then I hear too many weight gain stories... have any of you guys had your tubes tied and then get them untied whenever you wanted to get pregnant? Is that a possibility lol

Funny I just posted about takis lmao I think that’s my cheat meal or some bomb ice cream

Ps I ate well over 11 chips

I feel the exact same!! I just have to tell myself whenever I get the chance on non crowded days they once didn’t know what they were doing too and used to look like me at one point and that we’re all human beings so it’s totally normal lol... I’m still a newbie but this what I think everytime I get the chance to use those…

This made me teary eyed I can sort of relate... I was a meth addict for 3 years and started when I was 17 I was always insecure of my weight I was always the ugly girl in school and the kids would make fun me which lead me to depression later on when I was looking for an escape I ran off and got caught up in the wrong…

Okay then how about this... what about loosing 5-7 pounds a month?? I weigh 176 right now and plan to returning to my original weight 156 where I used to be happy at

This makes sense so I’m gonna give it some time cause I started my weightloss about a lil over 2 weeks now and I lost 5.6 pounds already I’m gonna have to give it more time til I no longer loose weight on my 1910 calorie intake and adjust the calories lower til I keep loosing weight

So true!! I guess I’ll have to do this the natural way sometimes I just want money to spend :D :D

I can so relate I think it’s because we’re getting excited about our weight loss journey or whatever and we are kind of obsessing over our food since this our new way of eating lol atleast that’s how it is for me.. I try to have fun cooking healthy meals and try not to feel like I’m only eating veggies 24/7 haha

Thanks everyone for feedback really insightful as a newbie lol

Thank you, what is MFP? And did my macro somewhat sound about right? I workout about 5 to 6 days a week with a combo of weightlifting and cardio on certain days for about 80 min.