-
Add me
Lol add me on Instragam my name is Cassidy but I go by Cassidy.april95 I be on there on the daily...need some inspiration on my news feed 😉😉
-
KETO and my brain
K so I’ve been trying this keto diet and really it’s working the problem is this my 3 rd week on it and all of a sudden my brain is starting to feel weird...can anyone tell if this normal?? For two days already it’s been feeling like it’s going to explode that’s the exact feeling and the more I think about the more it…
-
I want a BIG BOOTY
Hahaha now that I caught your attention I wanted to know how to create that big booty physique... I have a bit of an ice cream cone shaped body, I am a little curvy but because I have big boobs it makes my butt look kind of on the small side lol can anyone relate here?? I just want to grow the bum and even it out so I got…
-
SUPPLEMENTS
Okay so I know for some it may be a waste of money but I find that they do help with proper use such as exercise and diet... I’m currently taking these weightloss pills by Evlution Nutrition called Transform it’s a thermogenic I have question for some of you who either are on same boat as me or helpful advice cause I read…
-
Supplementing?
Do they really work? I’m always skeptical about this because a lot of people say it just blows through your wallet and just a waste of money because they don’t work....I’m thinking then why do they sell it if it “doesn’t” work...I have so many theories in my head like the the reviews I read vs the bodybuilders I see using…
-
FEMALES ONLY
Ok so I know this sort of on the personal side but this just popped in my head about birth control...can it interfere with body building or losing weight? What are your thoughts and suggestions on this?
-
The SCALE
When is it good to weigh yourself? And when you weigh yourself do you weigh yourself naked or with clothes?
-
Takis/ hot Cheetos???
Hey guys so after my college class I went to the 99 cent store I wasn’t even gonna buy anything I actually waited for my sis to hurry up so since she was taking long I went in and got some stuff and since I had to drive with her I gave in and ate these takis lol I’m wondering can this be considered as a cheat meal? And how…
-
How many calories do you have to burn a day to loose atleast 10 pounds in a month???
Obviously with a good diet and workout I’ll see those results... but I want to know how many calories would I have to burn at the gym to atleast lose 10 pounds in a month? I want to lose more weight but I want start steady since this my first extreme weightloss journey
-
How much calories do you have eat to lose weight?
Ok so I’ve been doing a lot of reading and some sites say to eat 1500 calories to lose weight but then I did my macro calculation for my body goals on another site and it said 1910 calories and that’s what I’ve been eating by ...I’m trying to lose weight and let’s say I workout and burn 500-700 calories at the gym does…
-
Thermogenic’s??
I’ve tried a thermogenic before and I liked results it gave me with energy to keep me motivated during my workouts. I wanted to know have you guys tried this? If you did you like the results and if not did you try something that worked just as good? Any suggestions which is the best out there I prefer ones with energy but…
-
What is your calorie intake for weightloss?
Hi I’m new to this whole fitness thing and from my understanding in losing weight it’s about a calorie deficit, eating right and excercising. I’m 5’6 female weighs 177 pounds and trying to get back to my original weight 156... I went on iifym.com to get a better idea of my macros and it gave me 1,910 calories 136grams…
