Thermogenic’s??

Cassidy95c

I’ve tried a thermogenic before and I liked results it gave me with energy to keep me motivated during my workouts. I wanted to know have you guys tried this? If you did you like the results and if not did you try something that worked just as good? Any suggestions which is the best out there I prefer ones with energy but also fat burns maybe even appetite suppressant lol....I know there’s no such thing as a “magic pill” trust me I’m learning and I do workout and eat healthy just want something to boost my motivation every now and then...thank you

L1zardQueen

I like coffee, it’s super cheap and suppresses my appetite.

giantrobot_powerlifting

Nothing like good old muscle to burn calories at rest. But that takes hard work and what you want OP -- even though you state you do not -- is a magic pill.

Get your *kitten* in the gym. Train consistently. Eat at deficit. No other substitutes will do.

kimny72

Tiny_Dancer_in_Pink wrote: »

I like coffee, it’s super cheap and suppresses my appetite.

This. And most of the time caffeine is the only ingredient that's actually doing anything in any of those pills anyway!

AnvilHead

There's only one significant burn from taking thermogenics:

usmcmp

The ones that give you energy simply contain some form of caffeine. Appetite suppressants are typically a placebo effect. The rest usually contain Niacin, which makes you feel warm and makes you think it's burning fat. If a thermogenic on the market works it contains something illegal (due to being harmful to your health). Anything else is a waste of money.

AnvilHead

usmcmp wrote: »

The ones that give you energy simply contain some form of caffeine. Appetite suppressants are typically a placebo effect. The rest usually contain Niacin, which makes you feel warm and makes you think it's burning fat. If a thermogenic on the market works it contains something illegal (due to being harmful to your health). Anything else is a waste of money.

Hence the saying: If it works, it isn't legal; if it's legal, it doesn't work.

Cassidy95c

So true!! I guess I’ll have to do this the natural way sometimes I just want money to spend

AnvilHead

Cassidy95c wrote: »

So true!! I guess I’ll have to do this the natural way sometimes I just want money to spend

If you've got money burning a hole in your pocket and you want to spend it on supplements, go buy creatine monohydrate. It's inexpensive and it's one of the few supplements that actually has scientific evidence showing that it works (although some people are non-responders to it). Most supplements you can buy are garbage and nothing but a rip-off.