Takis/ hot Cheetos???

Cassidy95c
Cassidy95c Posts: 28 Member
edited November 2024 in Food and Nutrition
Hey guys so after my college class I went to the 99 cent store I wasn’t even gonna buy anything I actually waited for my sis to hurry up so since she was taking long I went in and got some stuff and since I had to drive with her I gave in and ate these takis lol I’m wondering can this be considered as a cheat meal? And how many cheat meals is it ok to have?

Replies

  • Cassidy95c
    Cassidy95c Posts: 28 Member
    Ps I ate well over 11 chips
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    log the calories in your diary (guesstimate if you need to), and move on. if it puts you over your calories, that's a bummer but not the end of the world. just get back to eating according to your plan right away.
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