Replies
-
hey sorry totally didn't see people replied, more than sure my heart rate monitor is indeed correct because i do have my bad days and only burn 300-400cals in the gym and my polar strap on monitor gets it. Wrist monitors are the ones that are only good for steady state cardio, a chest strap on is great for HIIT or circut…
-
I can only do HIIT in my VS bra with three hooks and and an underwire with lots of padding around it so you don’t even feel the wire, idk what all the rage is about no underwire because my 38 DD tatas need to be lifted up and snug, I do have a problem with side boob spillage but I haven’t had a better bra yet maybe I’ll…
-
Ive had my eye on this…
-
I think you have to reset your profile
-
Not sure if someone already responded to this but she’s not taking about fat she’s talking about a concave curve in her hip region she (I’m assuming) wants filled in. I’m not a fitness expert and I actually don’t have this problem but I’ve had friends who do and train with fire hydrants, lateral lunges, curtsy squats and…
-
I only ever train HIIT, weight lifting, or some other jumbled up style of fitness as long as I’m staying strong and burning calories, without my polar flow and heart rate monitor I wouldn’t know I burn 900-1400 cal a session, when I sync it up to my polar flow app it syncs as walking here on MFP and I just go down and…
-
The polar loop is what I’ve used for years never lets me down, mainly because I got the strap on heart rate monitor to pair up with it, I actually know how much I burned in a session, my avg heart rate, my max and min and a line graph of my workout heart rate peaks and valleys. I sync it up with my app and readjust it here…
-
-
I’m 5’9” - how does mfp have you at 1550 calories are you already fit? I’ve been using mfp for 26 days but I’ve been working out my whole life but when I started my journey of keeping track it was in January
