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Thank you for your post - everyone's viewpoints are welcome here. And you are correct - all calories count sadly LOL.
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Thank you for your post. I struggle with eating out a lot - I know cutting back wil lhelp with weight loss & saving money. Don't worry about what other people will think - we are all equal here & you have every right to post what works for you!! :) Definitely going to work on cutting back more than I already have.
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Added :) <3
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GIRL I feel you!! I had 3 back surgeries during my 22nd year of life - I gained about 60lb that year because I couldn't walk - shoot, I could barely move without having terrible pain and was pretty much bed-ridden. There's no telling why things happen to us but I'm proud of you for overcoming it. If you ever need a friend,…
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I saw pictures of myself as my best friend's maid of honor and cried. I was so horrified, disgusted, and embarrassed at how I looked that I vowed to never feel that way again. I literally had dreams after that that my best friend's mom said she didn't want me in the wedding because I was too fat and would ruin the…
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I'm in and have the same goal - add me!
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We have the same goal - 15lb by June 21! :)
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I'm not over 40, but I am in as I have a very similar goal! CW: 160 GOAL BY JUNE 21:145 GOAL BY AUG 31: 130
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Approx 1400.
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Not sure how to log but I am starting Monday if you'd like to chat! Do you have the 21 day fix app? Just downloaded - don't see anything about tracking but tinker around with it, may be on there somehow.
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What is the difference between the extreme & the regular 21 day fix? I'm starting *regular* on Monday :)
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I LOVE this - great way to think!
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@seltzermint555 good idea about brushing after dinner. No one likes the taste of toothpaste with food!
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me too! looking to lose 30-40lb
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Great idea with the tea. Having something tasty to keep your mouth occupied is smart - I might use that!
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hey girl! I'm 26 and looking to lose about 45lb :) I'm 5'6 and 165 currently, lets be friends!
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Me!! I'm 26, vegetarian (vegan as much as possible) and trying to lose about 45lb. Need some diet/fitness buddies!!