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There. Fixed. Didn’t realize I wouldn’t be able to edit... Today is the last low cal day and I’m taking the weekend off. We have lots going on this weekend to try to keep doing this, plus I think that will help my metabolism to not freak out on me. And also it’s getting old. Fast. Lol @mram3582 Yes, it is! Still,…
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Name: DaLynn SW: 271 (end of March) CW: 240.8 GW: <200 LTGW: </=150 Weigh ins: let me go calculate this, probably Mondays 10/18 = 10/18 = 10/18 = 10/18 = Total WL so far: 30.2lbs WL this month: Hi folks! I’ve been MIA for a while but I’m jumping back in! I’ve had great results this week with a low calorie menu so it’s been…
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I didn’t try it after all... I’m just using some books I found at the library to get started, so we’ll see how it goes.
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Today at 260 even... goal is 255 by month’s end. Who thinks I can make it??? Take a look at my page and such before deciding....
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So yesterday I fought my girl to go to dance class, cooked food twice (go me!!), and sat on an exercise bike for 30 min while I played on my phone. Woke up a bit stiff and sore today but not bad. Today I cooked once... might still cook again, not sure... and spent a couple of hours rearranging books on the floor-to-ceiling…
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Name: DaLynn (day-Lynn) 5’7” SW: 271 (3/27/18) GW: 255. I’m just starting so it’s melting off atm... Ltgw: 140-150 Weigh ins: Sundays 4/1/18... idk lol 4/8/18... 264.2 4/15/18... 259.6 4/22/18... 261.6 (+2) 4/29/18... Total: 9.4 Ugh. I just lowered my calories to better match my protein intake so maybe now it will budge…
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I plan to get the family membership for our local pool this summer and maybe join a water aerobics class or whatever they offer. I’ve found that being in the water helps the pain... for as long as I stay in the water. Lol Sounds good! I’ll post it late tomorrow night for the week then, 15-20 Min a day of movement above…
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Adding you all and hoping we can re activate this group!
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Following because I’ve struggled teaching protein goals too.
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Name: DaLynn (day-Lynn) 5’7” SW: 271 (3/27/18) CW: 261.2 GW: 255. I’m just starting so it’s melting off atm... Ltgw: 140-150 Weigh ins: Sundays 4/1/18... idk lol 4/8/18... 264.2 4/15/18... 259.6 4/22/18... 4/29/18... Total: 10.4 Good to see it like this. TOM has had my weight increasing just a bit this week so I’m happy to…
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Yeah... but it’s not usually as bad as this time because I have help getting stuff off shelves, loading onto the belt and into the vehicle, and usually hubby and I split up and he gets the meat while I’m in the center of the store. (We usually shop produce, dairy, and frozen sections together.) That saves so much time and…
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Grocery day. I haven’t logged more than about 500 steps in a day since I started... and I’m now sitting at over 8k for the day. I’m in so much pain and will never go grocery shopping by myself again.
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Seems that it didn’t get my whole message. Ugh. 4/8/18... 264.2 4/15/18... 4/22/18... 4/29/18...
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I’d discovered previously that the Fitbit app will count steps from my phone but I have to physically tell it to do so. The apple health app does it even when the app is closed. Thanks.
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Hi there! Another newbie here.... I deal with fibromyalgia including major fatigue, so I’m not sure where to set my goal really... but I’m glad to have found this group! Inspires me to actually get this dvd out and use it. Instead of miles, I’ll say my goal is to get it out and have 5 sessions of any length before the end…
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Hi ladies! I posted an intro thread but thought I’d chime in here. I’m 38 with fibro and diabetes, and have over 100 lbs to lose. Really needing some like-minded friends who get it! Happy to be here and can’t wait to get to know you all!
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New here! I’ll jump right in.... Name: DaLynn (day-Lynn) 5’7” SW: 271 (3/27/18) CW: 261.2 GW: 255. I’m just starting so it’s melting off atm... Ltgw: 140-150 Weigh ins: Sundays 4/1/18...idk lol