melbe159 Member

Melbe159 Nov week 4 PW 130 CW 131 😠💩

Daily post mon Track no Calories ok maybe a little over Exercise long dog walk Must get back tracking 😔

Daily post sun Track no Calories no Exercise no 😨😳😔 back on it tomorrow 💪🏼

Daily post sat Track no Calories over Exercise 6 mile run Wine night tonight 🥂but hopefully ran most of it off 🙏🏼

Username melbe159 Nov week 3 PW:131.5 CW:130 A step forward 👏🏼 my goal for next week is to take no steps back 💪🏼💪🏼

Daily post tue Track yes Calories no 🙄 Exercise just a fast dog walk

Daily post Monday Track yes Calories yes 👏🏼 Exercise short dog walk

Daily post sun Track no Calories I think they ok Exercise 6 mile trail run 😍 Goal for this week to track

Daily post sat Track no Calories no Exercise fast 6mile 💪🏼

Melb159 Nov week 2 PW 130.5 CW 131.5 So sorry have been awol this week and slight gain 😩 😩 this journey is so slow, feels like1 step forward,, 2 steps back 😞 hopefully get a loss next week,, well done slimsons 💪🏼💪🏼💪🏼

Daily post sat/sun Track no Calories over probably but not too bad Exercise 2 x5 mile runs and still decorating 😅

User name melbe159 Week Nov week 1 PW;132 CW;130.5 Whoohoo so happy to get a loss 👏🏼goal for next week to stick with and not give up, I can do this 🙏🏼

Daily post thurs Track no Calories not too bad 👏🏼 Exercise 5 mile run Start by doing what’s necessary; then do what’s possible and suddenly your doing the impossible 💪🏼💪🏼💪🏼

Daily post tue 6th Track yes Calories no Exercise just a short dog walk I’m really struggling to stay within calories 😩

Daily post mon 5th Track yes Calories under 👏🏼 Exercise short dog walk and decorating, up and down ladders all day 😏

Daily post sun 4th Nov Track yes Calories under Exercise 5 mile frun 👍🏼

Hi guys, My name is mel, this is my second month with the slimsons, I really like the accountability and everyone is just so super positive, kind and supportive. Thank you all so much 👍🏼 I am 5,1 and currently at 132lb would like to reach my goal of 126lb in Nov,, I love to run and have also started to do some weight…

Daily post sat Track no Calories not too bad Exercise 6 mile run 🏃🏽‍♀️

Daily post fri Track yes Calories yes Exercise 40 min bootcamp Great week just hope I can keep it up over the weekend 🙏🏼

Daily post thurs Track yes Calories under Exercise 5 mile run 🏃🏽‍♀️

Daily post wed Happy Halloween 🎃 Track yes Calories yes Exercise 50 min dog walk

Could I please change my weigh in day for Nov to a Friday please ?? Monday’s are too hardcore for me 😅

Daily post tue Track yes Calories 👍🏼👏🏼 Exercise 60 min body pump session 💪🏼

Daily post Monday Track yes Calories yes Exercise yes yes yes 👏🏼💪🏼

Oct week 5 Melbe159 PW 132 CW 132 😫😩 got to start getting under calories

Daily post Sunday Track no Calories not too bad Exercise long dog walk in the sunshine 😎

Daily post sat Track no Calories not too bad Exercise 5 mile run 👍🏼

Daily post Friday Track no 😨 Calories ok Exercise 30 min bootcamp 💪🏼

Daily post thurs Track yes Calories no Exercise short dog walk

Hot buttered toast with cheese 😍😋 but be wine every time if that counts 🍾🥂😁