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@LyndaBSS okay, I will. I have to show them that I'm serious this time.
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@xynthea26 yeah i do that now...like a pinch of a garlic bread. lol. It won't ruined my diet right? I feel so anxious with counting calories now..
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@sugarcakes38 yeah thats true. I have to be strong and say no to them whenever they try to sabotage my diet. Food is food! Thank you for the motivation.
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Thank you
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Lol yes but don't just read one article and believe it. You can try it if you want. I was saying, you can check on google for more info. I wanted to share my experience, that's all. Pls don't get me wrong. Peace.
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I said I changed my game plan, which is, I drink the ACV together with the diet.
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@livingleanlivingclean @tinkerbellang83 well, I still eat rice everyday. I still eat what I used to eat everyday. And yes I had a digestion problem before. ACV helps me in a way to lose weight. Im not saying it can helps you 100% for losing weight without doing anything. Well i just wanna share my experience with ACV…
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@livingleanlivingcleanG ACV can help you to control your appetite, reduce your belly fat, lower your cholesterol. You can check it out on google. ;) Its the same thing if you workout so hard, but you don't control your foods intake, its useless. Same thing with ACV, you have to control your food intake and workout as well.…
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@kimny72 thanks for the reminder. Yeah I won't do that for a long time. ☺️
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@NextRightThing714 I don't use it everyday as my toner now. At night i will apply pure aloeverra as a mask everyday. Even if I use the ACV for the toner, ill use the moisturizer as well after that. I'll use ACV if I have zits on my face
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@livingleanlivingclean yeah, I take less carbs and more protein foods everyday. And I make sure my intake calories don't exceed more than 1200 calories. I wanna start to do the intermittent fasting this week as well.
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Kuala Lumpur, Malaysia!
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@DorothyM11 welcome back! I hope it works well for you and always keep tracking down the food intake. All the best! Xx @kmel2u aww. What about trying to do the intermittent fasting? It has lots of versions, but you can try the 16 hours of fasting which is from 8pm till 12pm. So you won't eat late at night, and you're…
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@JenniferLove4 thank you! Lets do this together. We can do it! Xx @times60 thank you xx
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Thank you guys! Xx
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Im doing the intermittent fasting now
